Connect with us

Health

30 Facts About Your Heart – Your life depends on this incredible organ doing its job 24/7

Published

on

As you go through your day, you probably don’t spend much time thinkingabout your heart and all that it’s doing. But let’s take a few moments to appreciate this life-sustaining organ in your chest.

Your heart starts beating well before you’re born and continues its rhythmic work until the day you die. That’s just the start (and end) of its amazing story, though.

Here are a few more heart-related facts, courtesy of cardiologist Brian Griffin, MD.

1.       Your heart beats about 100,000 times per day. During the average person’s lifetime, their heart beats more than 2.6 billion times. (Your pulse is a way you can feel your heart beating.)

2.       The beating sound from your heart — lub-dub, lub-dub, lub-dub — is from the clap of valve leaflets opening and closing.

3.       A typical human heart valve is about the size of a half dollar.

4.       Each minute, your heart pumps nearly 1.5 gallons (5.7 liters) of blood. That’s a pump flow rate that could fill an Olympic-sized swimming pool in less than a year. (Talk about a gold medal effort!)

5.       Your adult-sized heart is about the size of two hands clasped together. A child’s heart is about the size of a single fist.

6.       Location is everything in life, right? That’s true for your heart, too. It’s located in the front of your chest, slightly behind and to the left of your breastbone. Your ribs offer extra protection for the vital organ.

7.       To make room for your heart, your left lung is slightly smaller than your right lung.

8.       Your heart weighs somewhere between 7 ounces and 15 ounces (200 grams to 425 grams), or less than a pound. The average male’s heart weighs 2 ounces (57 grams) more than the average female’s heart.

9.       For comparison’s sake, a blue whale — the world’s largest animal — has a heart weighing more than 1,000 pounds. A person could easily crawl through the aorta in that sized heart.

10.  The smallest animal heart can be found in fairyflies. You’d need a microscope to see the ticker in this tiny insect.

11.  Your heart works as a coordinated machine. The right side of your heart pumps “used” blood from your body into your lungs, where it refills with oxygen. The left side of your heart then pumps re-oxygenated blood back into your body.

12.  Almost every cell in your body gets blood from your heart. The outliers can be found in the corneas of your eyes.

13.  Your heart pumps blood through about 60,000 miles (96,000 kilometers) of blood vessels. To put that in perspective, this blood tubing system could circle the Earth at the equator TWICE.

14.  A female’s average heartbeat is faster than a male’s by almost eight beats a minute. The reason? Because their hearts are usually smaller in size, females need their hearts to beat more to pump the same amount of blood.

15.  A typical heart pumps approximately 4 tablespoons of blood with each beat.

16.  Your heart has its own electrical supply and will continue to beat even when separated from your body. This specialized network of cells is known as the heart’s electrical conduction system.

17.  Heart disease is the greatest single threat to your health and the leading cause of death globally. The good news? You can help manage your heart health through dietary choicesregular exercise and stress management.

18.  It’s true that some heart problems can be inherited. It’s also true that you can minimize their impact by managing blood pressure and cholesterol through a heart-healthy lifestyle. (See #15.)

19.  Runners have a 45% lower risk of heart disease or stroke.

20.  Cardiac health is an age-old issue, as evidence of heart disease has been found in 3,000-year-old mummies.

21.  Research shows that Monday — the start of the traditional work week — is the most common day of the week to experience a heart attack. It’s a phenomenon known as the “Blue Monday” effect.

22.  The holiday season is also heart attack season. More cardiac deaths occur on December 25 than any other day of the year. The second and third-deadliest days are December 26 and January 1.

23.  A joke a day may help keep the heart doctor away, as laughing can improve heart health by lowering stress and relaxing blood vessels. Happiness can lower your risk of heart disease, too.

24.  Why does the heart symbolize love? Probably because of the pitter-patter you feel in your chest when Cupid’s arrow strikes. (But in truth, your brain controls love — but that would make for a lousy Valentine’s Day symbol.)

25.  Despite your heart not being part of making a love connection, it can still be broken when relationships take a bad turn. An emotionally driven condition known as “broken heart syndrome” can temporarily weaken your heart muscle.

26.  Heart cancer is very rare because heart cells stop dividing in adulthood, making them more resistant to the sort of mutations that can lead to cancer.

27.  Modesty prompted the invention of the stethoscope, that iconic medical tool that healthcare providers use to listen to your heart. Before it existed, doctors had to press an ear directly to the chest of their patient.

28.  The world’s first “stopped-heart” surgery took place at Cleveland Clinic in 1956. Today, this type of surgery — which uses a machine to pump blood throughout the body while the heart is stopped during an operation — is commonplace.

29.  A cardiac surgeon at Cleveland Clinic pioneered coronary artery bypass surgery in the late 1960s. The surgery restores blood flow to areas of the heart using blood vessels transplanted from other parts of the body.

30.  Each year, more than 2 million people around the world have open-heart surgery to address various heart conditions.

Health

From 54 New Cases in July to Zero in August: TCI’s COVID Turnaround

Published

on

Deandrea Hamilton | Editor

Turks and Caicos, September 6, 2025 – COVID-19 fears in the Turks and Caicos Islands that once had residents on edge are now giving way to a sense of relief. The Ministry of Health and Human Services reports a dramatic reversal: from dozens of new cases in July to zero cases and zero hospitalizations today.

Between August 17 and 23, 2025, officials confirmed no new cases, no hospitalizations, and no new deaths. Just two recoveries were recorded, bringing the national recovery tally to 6,866. The total confirmed cases since 2020 stand at 6,922, with deaths unchanged at 41. Health officials say August has been relatively quiet overall, with 19 new cases and recoveries recorded for the month — a fraction of what the islands faced just weeks earlier.

The contrast could not be sharper. The most concerning bulletin came in mid-July, when the Ministry reported 54 new cases in a single week. Ten were fresh positives, while the other 44 came from a backlog of April samples. At that time, two new hospitalizations were recorded, and the islands mourned one additional COVID-related death, bringing the total to 41. It was a sobering reminder that the virus was still circulating, pushing recoveries to 6,845 and raising the cumulative case count to 6,910. The July spike stirred fear among residents and renewed calls for vigilance, as community spread and delayed lab results painted a worrying picture.

Fast forward to late August, and the numbers tell a very different story. Not only are new cases negligible, but the hospitals are reporting no COVID-19 patients at all. Officials say testing continues across a wide range of categories, and the Ministry urges the public to stay cautious: wash hands, wear masks in crowded spaces, protect the vulnerable, and get vaccinated. But the tone now is one of optimism.

Since the pandemic began in 2020, Turks and Caicos has recorded nearly 7,000 cases in total, with 6,866 recoveries and 41 deaths. The islands’ small population means every case has felt significant, and surges like July’s were especially unsettling. But today’s figures suggest the country has reached a new stage: COVID-19 is no longer the disruptive force it was. The Ministry credits continued public vigilance and the accessibility of free testing and vaccines at government clinics. While the numbers are cause for celebration, health leaders are careful not to declare the fight over. The Ministry’s latest bulletin reminds residents to maintain hygienic practices, follow self-isolation guidelines if infected, and ensure vaccinations are up to date.

The pandemic may not be entirely behind the Turks and Caicos, but compared to the frightening figures of July, the near-zero landscape of August offers a powerful sign of hope.

The Ministry released the bulletin on September 2, confirming that for the week of August 17–23, no new cases, hospitalizations, or deaths were recorded — a sharp contrast to the surge just weeks earlier.

Continue Reading

Health

Turks and Caicos Islands Health Delegation Completes Strategic Visits to Florida and Cayman Islands to Advance Health Sector Reform and Strengthen Treatment Abroad Programme  

Published

on

MoHHS Team-Broward Health

Providenciales, Turks and Caicos Islands, 22 August 2025 — A high-level delegation from the Ministry of Health and Human Services (MOHHS) has successfully concluded strategic working visits to Florida and the Cayman Islands from August 5–13, 2025. The mission aimed to strengthen the Treatment Abroad Programme, explore innovative health system models, and advance the Turks and Caicos Islands’ health sector reform agenda through strategic regional partnerships.

Delegation Members:

  • Hon. Kyle Knowles – Minister of Health and Human Services

    MoHHS Team with Health City Executive Management Team

  • Mrs. Desiree Lewis – Permanent Secretary, Health and Human Services
  • Mr. Lynrod Brooks – Director, Health Policy and Planning
  • Ms. Florinda Talbot – Contract Performance Manager
  • Mrs. Romaine Missick-Smith – CEO, Health Regulations Authority
  • Ms. Jasmine Malcolm – Executive Administrator, MOHHS

Minister of Health and Human Services, Hon. Kyle Knowles, highlighted the significance of these engagements:

“These visits were not ceremonial; they were strategic, focused, and impactful. In Florida, we reinforced partnerships with leading healthcare providers to ensure TCI patients referred overseas receive the highest standards of clinical care and patient support. In the Cayman Islands, our mission was two-fold: to study the operations of the Cayman Islands Health Services Authority as a model to guide the establishment of our own Health Services Authority, and to strengthen ties with Cayman-based treatment partners, where many of our patients are referred under the Treatment Abroad Programme. Both visits underscored that small island states share many health challenges, and that collaboration, innovation, and adapting best practices to our local context are essential to achieving better health outcomes for our people.”

Florida – Strengthening the Treatment Abroad Programme

MoHHS Team with Cayman Minsterial officials

During the period August 5–9, the delegation visited Broward Medical Center, University of Miami Health System, Cleveland Clinic, Nicklaus Children’s Hospital, and the International Reinsurance Managers Network. They also toured REVA Air Ambulance Services to review medical evacuation operations and patient transfer management.                                                                                                                                                     Discussions centered on patient care pathways, specialized services in ophthalmology, cardiology, oncology, and pediatrics, family-centered care models, advanced telemedicine for pre- and post-treatment consultations, and reinsurance strategies for high-cost overseas cases. Key outcomes include agreements to expand telehealth consultations, develop a standardized referral package to reduce delays, explore reinsurance arrangements to safeguard public health budgets, and establish specialized pediatric transfer protocols.

Cayman Islands – Health Sector Reform and Treatment Abroad Partnerships
From August 10–13, the delegation engaged with senior executives at Health City Cayman Islands, including Dr. Binoy Chattuparambil (Clinical Director), Shomari Scott (Chief Business Development Officer), Rebecca Brooks (Head of Marketing and Sales), and Ingrid Harris (Sales and Marketing). The team toured two hospital facilities and held in-depth discussions with Lizzette Yearwood, Chief Executive Officer along with leadership staff of the Cayman Islands Health Services Authority

The focus was two-fold:

  1. Health Sector Reform – Examining governance, financial management, and operational structures of the Cayman Islands HSA model

    MoHHS Team with CEO and senior official Cayman HSA 

    to inform TCI’s development of its own Health Services Authority.

  2. Treatment Abroad Strengthening – Reviewing current referral arrangements with Cayman healthcare partners to enhance patient care coordination and improve treatment pathways for TCI patients referred to Cayman.

The delegation also met with Honourable Katherine Ebanks-Wilks, Minister for Health, Environment, Sustainability, and Honourable G. Wayne Panton, Parliamentary Secretary for Health. The team concluded with a meeting with Acting Premier Hon. Gary B. Rutty and Cabinet members, reaffirming the shared commitment to improving healthcare access and outcomes through regional collaboration.

Next Steps

The Ministry will incorporate lessons learned from these visits into ongoing health reform planning, ensuring that the proposed Health Services Authority is tailored to TCI’s needs while reflecting regional best practices. Efforts will continue to ensure that the Treatment Abroad Programme delivers efficient, sustainable, and patient-centered care.

Continue Reading

Bahamas News

PHA Launches AI-Powered Pilot Program to Support Seniors

Published

on

Nassau, The Bahamas – In a groundbreaking move for senior care, the Public Hospitals Authority (PHA) officially launched the Remember 2 (RM2.ai) Pilot Program on Wednesday, August 27, 2025.

The initiative introduces RM2.ai, an Artificial Intelligence (AI) platform that supports seniors with medication reminders, vital sign monitoring (blood pressure, blood sugar, and hydration levels), and fall prevention. The program also addresses elopement—when seniors with dementia or other cognitive impairments wander or become lost.

As part of the pilot, participants will receive a smartwatch linked to the RM2.ai mobile app. The technology is powered by the Bahamas Telecommunications Company (BTC) and will also be available to ALIV customers.

The launch ceremony was held at the PHA training room and Dr. Indira Minus-Grimes, Medical Services Advisor at PHA acted as the Mistress of Ceremony.

Delivering the keynote address, Minister of Health & Wellness, the Hon. Dr. Michael Darville, praised the collaboration behind the project and highlighted its potential impact.

“Seniors are vulnerable due to chronic illnesses and cognitive decline from diseases such as Alzheimer’s,” Dr. Darville said. “They are also highly susceptible to falls, which often result in fractures and a survival rate that decreases by up to 70 per cent. This program will significantly improve the quality of geriatric care in The Bahamas.”

Dr. Darville added that the platform will reduce hospitalizations, ease the burden on caregivers, and give seniors greater autonomy, dignity, and independence.

BTC CEO, Sameer Bhatti, said the company was proud to partner with the PHA, noting BTC’s history of supporting seniors in various capacities.

Corlette Deveaux, CEO of RM2.ai and a Bahamian innovator currently residing in the U.S., expressed her excitement at bringing this first-of-its-kind technology to her home country. She credited investor and senior advocate Burt Patel, himself a senior, for funding the initiative.

At the close of the pilot, healthcare professionals will review data collected to ensure the highest quality of service delivery for seniors.

Also in attendance at the press conference were Deputy Managing Director, PHA, Dr. Keva Thompson; Registrar, Geriatric Hospital, Dr. Krystle Rolle and Manager, Legal Services Unit, Pamela Jones.

(Photo Courtesy of Tamara McKenzie/BTC)

Continue Reading

FIND US ON FACEBOOK

TRENDING