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Ministry of Health and Human Services observes World Obesity Day and Shines a Spotlight on Health Challenges and Solutions

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Grand Turk – March 4 marks World Obesity Day, a global initiative shedding light on the pressing issue of obesity and its implications on health and well-being. In the Caribbean, a region rich in diverse cultures and traditions, food holds a profound significance within family life. From the passing down of traditional recipes through generations to the cherished gatherings around the dinner table, food is deeply embedded in Caribbean culture.

 

Families and friends often come together for lavish dinners, holidays, birthdays, graduations, and various social occasions, where food takes center stage. However, amidst the festivities, little attention is often paid to the potentially harmful impact of our dietary choices and ingredients used in meal preparation. Meals are often high in fat, sugar, and salt, in large portions.

 

As the Turks and Caicos Islands and other Caribbean nations continue to modernize, there’s a noticeable shift away from traditional diets based on plants, whole grains, beans, and fish. Instead, diets increasingly consist of processed sugars, fats, and high levels of salt. Moreover, there’s a concerning trend towards sedentary lifestyles, with reduced physical activity or exercise and prolonged sitting.

 

Childhood obesity and poor dietary intake among children are emerging as significant concerns in the region. Weight discrimination and stigma further compound these issues, presenting substantial negative consequences for individuals struggling with obesity. The fear of facing discrimination and weight-related stigma may deter individuals from seeking medical assistance and pursuing healthy weight loss journeys. This reluctance can exacerbate health risks and create barriers to accessing essential healthcare services.

 

Dr. Brittney Jones, PAHO/WHO Technical Officer, Noncommunicable Diseases, Risk Factors and Mental Health indicates that “Obesity is a health condition that requires a multi-dimensional set of actions to support and sustain healthy lifestyle changes. Increasing the intake of fruits and vegetables and reducing the consumption of sugary, salty and fatty foods and beverages, and increasing physical activity are critical to achieving healthy weight and quality life.”

 

In light of World Obesity Day, it is crucial to raise awareness and take action to address obesity in the Caribbean. To combat obesity effectively, concerted efforts are required across various sectors:

  1. Schools:
  • Introduce more fruits and vegetables
  • Reduce sugary drinks
  • Promote physical activity and reduce screen time
  1. Communities:
  • Organize health awareness campaigns emphasizing the importance of
  • balanced diets and regular exercise
  • Take part in Let’s Move TCI
  • incorporating more fruits and vegetables into traditional dishes
  • swapping fried foods for baked or boiled foods,
  • reducing the sugar and salt in favorite recipes
  • Establish community and backyard gardens to increase accessibility to fresh, nutritious foods
  • Managing stressful life events
  • Increasing the duration of quality sleep
  • Paying attention to food labels to avoid high salt, sugar and fats in foods
  1. Workplace:
  • Introduce workplace wellness programs incorporating nutritional guidance and fitness activities
  • Encourage increased physical activity such as taking the stairs versus the elevator, introducing fitness breaks during work meetings
  • Provide resources and support for employees seeking to improve their overall health and well-being

Together, let’s work towards a healthier future for all, where nutritious food and active lifestyles are accessible and celebrated in the Caribbean and beyond. The ideal strategy for combating obesity involves collaboration among individuals, communities, governments, and various stakeholders to embrace healthier lifestyle practices. Everyone needs to take part in organizing and participating in initiatives that promote healthier cooking and dietary habits, as well as encourage active lifestyles.

 

Caribbean News

Migration Is No Longer Just About Borders

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What Caribbean migration dialogues reveal about the region’s future

 

By Patrice Quesada, Coordinator, IOM Caribbean

Migration has become one of the defining issues shaping the Caribbean’s future—not simply because people are moving, but because our economies, labour markets, populations and climate realities are changing.

Over the past several weeks, I have participated in migration discussions at the global, regional and national levels. While each conversation was different, they all pointed to the same conclusion: the Caribbean is beginning to recognize migration not only as a border issue, but as a development issue.

The challenge now is moving from dialogue to action.

From Global Commitments to Caribbean Solutions

That shift was evident during the International Migration Review Forum held at the United Nations in New York, where Caribbean participation was particularly strong. Delegations from ten Caribbean countries, including ministerial representatives from Barbados and Belize, reinforced the region’s growing commitment to shaping international migration policy.

Two messages emerged clearly.

First, migration governance must be grounded in each country’s realities and supported by concrete national commitments. Second, migration cannot be viewed in isolation. It is closely linked to labour markets, demographic change, climate vulnerability and long-term development planning.

Every Caribbean Country Has Its Own Story

Across the region, governments are approaching migration through different lenses.

In Saint Lucia, the launch of the country’s draft migration policy reflected concerns about declining birth rates, labour shortages and continued emigration. The discussions recognised that labour needs, diaspora engagement, remittances, return migration and protection must all work together within one national strategy.

Jamaica demonstrated how migration planning can begin at the local level, with Clarendon becoming the country’s first parish to integrate migration considerations into its long-term development strategy.

Guyana, meanwhile, is managing migration in the context of rapid economic growth, balancing increased labour demand with worker protections and orderly migration systems.

Barbados has also begun incorporating migration into broader population planning as it addresses demographic decline and an ageing population.

The Bahamas has focused on disaster preparedness, bringing together government agencies to strengthen national plans for managing inter-island and cross-border movement during emergencies while safeguarding the rights and dignity of displaced people.

Different countries face different challenges—but all are recognising migration as an essential part of national planning.

The Caribbean’s Greatest Untapped Asset

One message resurfaced repeatedly throughout these discussions.

The Caribbean diaspora should no longer be viewed simply as a source of remittances.

Across the region, citizens living abroad continue to contribute through investment, entrepreneurship, professional expertise, advocacy and, in many cases, by returning home with new skills and experience.

The opportunity now is to engage the diaspora more deliberately as a strategic development partner.

Turning Dialogue into Action

Technical discussions held throughout May demonstrated that governments are beginning to move beyond policy conversations.

CARICOM, supported by the International Labour Organization and the Inter-American Development Bank, convened regional labour migration specialists to explore how migration can help address workforce shortages while ensuring fair recruitment and decent working conditions.

Together, these initiatives suggest the Caribbean is entering a new phase—one where migration is no longer viewed simply as movement across borders, but as a tool for economic resilience, demographic planning and sustainable development.

The conversations have begun.

The next challenge is ensuring they lead to meaningful action.

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Caribbean News

Caribbean Urged to Rethink Tourism as Travel Patterns Shift

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Deandrea Hamilton | Editor

The Caribbean’s tourism industry has mastered the busy season. Now, a new report says the region’s biggest opportunity lies in transforming the months it has long considered its slowest.

The latest Amadeus Travel Insights Report, produced in partnership with the Caribbean Hotel and Tourism Association (CHTA), urges Caribbean destinations to strengthen marketing efforts and forge closer partnerships with airlines to stimulate demand during the traditionally quieter months of September and October.

The report comes despite a strong performance by the region, with international visitor arrivals climbing by approximately 30 percent over recent years. Researchers caution, however, that continued growth cannot be taken for granted simply because demand remains strong during peak travel periods.

Instead, the study points to a persistent seasonal challenge.

While Caribbean destinations continue to attract robust visitor numbers during the winter travel season, arrivals typically flatten once the calendar turns to late summer and early autumn. Those months coincide with the height of the Atlantic hurricane season—a reality that has long influenced travel decisions and presents a challenge largely beyond the control of tourism-dependent economies.

The report suggests the solution lies in changing traveller behaviour rather than simply waiting for demand to return.

That means targeted promotions, strategic airline partnerships, expanded route development and marketing campaigns designed specifically to encourage off-season travel.

There is another encouraging finding for the Caribbean.

According to the report, airfares to Caribbean destinations remain broadly competitive with those to South America, giving the region a valuable advantage as travellers continue searching for affordable international getaways.

For tourism leaders, that pricing competitiveness provides an opportunity to attract visitors who increasingly weigh value alongside destination appeal when planning holidays.

The challenge now is convincing travellers that the Caribbean offers compelling experiences beyond its traditional high season.

Whatever strategy emerges, the report suggests success will depend on balancing innovation with reality. September and October will always bring heightened weather risks, but with stronger airline partnerships, creative marketing and attractive pricing, the region could unlock new opportunities during months that have historically been among its quietest.

For a tourism industry built on resilience, the next frontier may not be attracting more visitors—but attracting them at a different time of year.

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Caribbean News

From Negril to Number One: Jamaican Doctor Named Valedictorian in China

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A young Jamaican has given the Caribbean another reason to celebrate academic excellence on the world stage.

Dr. Orbin O. Barnes, originally from Negril, Jamaica, has graduated as valedictorian of the Class of 2026 at Jinzhou Medical University in China, capping years of rigorous medical training with the highest academic honour awarded to his graduating class.

His achievement has been widely celebrated across social media, with many Jamaicans praising the accomplishment as another example of Caribbean talent excelling internationally.

Studying medicine abroad is no small undertaking. Students must adapt not only to demanding academic requirements but also to a different language, culture and healthcare system. Barnes’ selection as valedictorian signals exceptional academic performance, leadership and commitment throughout his years of study.

China has become an increasingly popular destination for Caribbean students pursuing medical degrees, offering internationally recognized programmes at a fraction of the cost of many universities in North America and Europe. Over the past decade, growing educational ties have seen more Jamaican and Caribbean students choose Chinese universities to prepare for careers in medicine and other professional fields.

Barnes now joins a growing list of Caribbean graduates distinguishing themselves on the global stage, reinforcing Jamaica’s reputation for producing high-achieving professionals whose talents extend far beyond athletics, music and culture.

For many young Caribbean students considering overseas education, Dr. Barnes’ success is a reminder that determination, discipline and hard work can open doors anywhere in the world.

Graduating at the top of his class, he leaves Jinzhou Medical University not only with a medical degree, but with the honour of delivering the valedictory message on behalf of the Class of 2026—an achievement that has filled Jamaicans with pride both at home and across the diaspora.

PHOTO: Instagram

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