Connect with us

News

The Strand Turks & Caicos opens to Glowing Reviews in Cooper Jack Bay; first guests arrive Saturday

Published

on

Deandrea Hamilton

Editor

 

Turks and Caicos, November 22, 2024 – As of November 23, the Strand Turks and Caicos will be welcoming its first guests to its idyllic resort nestled in picturesque Cooper Jack Bay, Providenciales. Ahead of the guests’ arrivals, there was the official opening and ribbon cutting which welcomed country leaders and other dignitaries.

“I consider it an honor to be here today, to join the celebrations of the opening ceremony of The Strand TCI, a remarkable addition to our beautiful islands. This luxurious private residential community development; is indicative of the vision, dedication, and collaborative spirit that defines our islands.

At the outset, I wish to extend my heartfelt congratulations to all those who have played a pivotal role in the realization of this ambitious project. Your commitment and tireless efforts have brought forth a development that enhances our natural beauty while offering a unique lifestyle that aligns with the aspirations of sophisticated homeowners and discerning travelers alike. The Strand TCI stands as a demonstration of excellence in luxury living, and it reflects our collective ambition to elevate the Turks and Caicos Islands as a premier destination for sustainable tourism,” said Jamell Robinson, minister of PPID and Deputy Premier.

At the onset, the Strand described itself as a charming, luxury seaside sanctuary capturing elevated views of the Caicos Banks.

“Overlooking the beautiful Cooper Jack Bay on the south coast of Providenciales, known for its serenity and rugged landscapes, the property offers residential-style accommodations and a long list of resort amenities, including a beach club, a restaurant, a marina, a kid’s club, and sports facilities. A full-service spa is also in the works for 2025. Until then, guests can book in-room spa treatments.”

Guests of The Strand, which is part of The Leading Hotels of the World, can book one-bedroom suites, stand-alone villas, and townhome-style residences designed by RAD Architecture and the Fort Lauderdale-based design studio Modus Operandi, informed a Travel + Leisure report on the property.

“As we celebrate this significant achievement, we must acknowledge the vital role that sustainable practices play in our tourism strategy. The government of the Turks and Caicos Islands is steadfast in its commitment to fostering a tourism sector that not only prioritizes luxury and comfort but also respects and preserves our invaluable natural resources. We recognize that our islands are a precious gift, and it is our duty to safeguard their integrity. The Strand TCI exemplifies this ethos, demonstrating how luxury and sustainability can coexist harmoniously,” expressed Hon Robinson in his remarks at the opening.

Guests at the ceremony on Wednesday November 20, were treated to an all access, guided tour of the resort, where they were able to explore the immaculately furnished rooms, enjoy live music, dine on sumptuous cuisine with a special treat: the unveiling of a uniquely commissioned, Bradley Theodore mural.

Theodore, a native of Turks and Caicos is a highly acclaimed, NY-based visual artist who is known for his eclectic and riveting artworks.

“Moreover, I would like to emphasize the importance of the partnerships we cultivate between the public and private sectors. It is through these collaborative efforts that we can drive economic growth, create meaningful employment opportunities, and ensure that our islands remain vibrant and competitive in the global marketplace. The success of The Strand TCI is a quintessential example of what can be achieved when the government and private enterprises work hand in hand towards a common goal. Together, we can build a sustainable future that honors our heritage and embraces innovation.”

That innovation extends to 160 rooms at the resort, starting at around $800 per night.

Specifically,  the Strand Turks and Caicos features from sprawling seven bedroom, multi-level escapes ideal for larger groups, rooftop terraces to cozier individual, two and three bedroom suites.

Among the other dignitaries attending the event, government ministers including Hon Josephine Connolly, Minister of Tourism and the Environment and Her Excellency Anya Williams, TCI Deputy Governor.

From the Physical Planning and Infrastructure Development Minister (PPID), there was commendation for the unique investment.

“As we embark on this new chapter, let us celebrate not only the achievements represented here today but also the promise of what lies ahead. The Strand TCI is a residential community that depicts an embodiment of our shared vision for a prosperous, sustainable, and thriving Turks and Caicos Islands.

In conclusion, I once again express my deepest gratitude to everyone involved in this extraordinary project. Your hard work and dedication are truly commendable, and I am excited about the positive impact that The Strand TCI will have on our islands. Together, let us continue to work towards a future where luxury tourism, sustainability, and community spirit flourish.”

The Del Mar restaurant, to be part of the Strand property is set to open in December.

Health

Is It Bad To Sleep in a Bra?

Published

on

Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks

 

When you think about sleeping in a bra, “comfort” probably isn’t the first word that comes to mind — it may not even make the Top 10. But is it bad to sleep with a bra on?

Breast surgical oncologist Margaret Thompson, MD, explains the upsides and downsides of wearing a bra while you snooze.

Should you sleep in a bra?

Several factors may affect your decision to wear a bra to bed, but Dr. Thompson emphasizes that the risk of breast cancer should not be one of them.

“There’s no evidence that wearing a bra while sleeping increases your risk for breast cancer,” she states. “It really comes down to comfort and personal preference.”

But there are also other health issues to consider. Dr. Thompson lays out the pros and cons of sleeping in a bra.

Pros: Why sleeping in a bra might be good for you

Should you wear a bra to bed? There are some benefits, especially if you’re recovering from surgery or breastfeeding.

Lessens breast pain

Having the support of a bra day and night may help relieve breast pain (mastalgia). That’s good news, because up to 70% of women in the United States deal with it at some point in their lives.

Common causes include:

  • Hormonal changes, which often occur as part of your menstrual cycle
  • Locally advanced breast cancer, including inflammatory breast cancer
  • Lactation (producing milk), which may cause your breasts to ache
  • Large breasts, which may strain breast ligaments and tissue
  • Recent surgery related to your heart or breasts
  • Underwires, especially if your bras are too tight

“When somebody reports breast pain, one of the first things we ask is whether they wear an underwire bra,” shares Dr. Thompson. “It can dig into your skin or breast tissue, leaving you sore and tender.”

A soft sleep bra can keep your breasts from shifting and causing discomfort while you snooze.

Protects lactating breasts

If you’re breastfeeding, you know all too well that your mammary glands don’t care if you’re trying to rest. Swollen or full breasts can be painful, especially as you move during sleep or change positions. Wearing a clean and supportive bra while sleeping:

  • Holds nursing pads in place
  • Keeps nipples dry and free from bacteria
  • Reduces nipple chafing
  • Supports the structure of your breasts

Make sure your sleep bra is supportive, but not too tight. Wearing a bra that’s too tight while breastfeeding can lower your milk production and possibly lead to clogged milk ducts and mastitis — inflammation of the breast tissue.

Prevents fungal infections

Everyone loves to be warm and cozy in bed. But do you know what else loves a warm environment? Fungus.

“There’s a lot of skin-on-skin contact underneath your breasts, especially if you have larger breasts,” notes Dr. Thompson. “If you’re also covered in blankets and sweating, it becomes a perfect environment for fungal or yeast infections.”

Wearing a bra to bed helps absorb moisture beneath your breasts and reduce friction. A camisole with a built-in shelf bra can also help.

Reduces nipple irritation

Friction is a common reason for nipple pain — ask any avid runner. You may not be running a marathon in your sleep, but your nipples can still get sore from rubbing against:

  • Tight shirts, especially if they’re textured or have a graphic design that can be felt inside the shirt
  • The fabric of your pajama top or sheets
  • A sleep bra that’s too loose

Wearing a sleep bra can limit movement, easing nipple irritation.

Helps with recovery after surgery

It’s important to keep your breasts compressed after certain surgeries involving your chest. Restricting breast movement helps protect stitches and incisions. The added compression can also:

  • Decrease fluid collection
  • Minimize pain
  • Hold gauze and drains in place

“Most cardiac and breast surgeons want you to wear a bra for some time after surgery, even while sleeping,” emphasizes Dr. Thompson. “Always follow their advice.”

Diminishes stretch marks

Stretch marks on breasts are common, especially if your breasts change size during pregnancy. Bras support your skin’s structure, which helps prevent stretch marks.

“There’s no proof that wearing a bra at any time of day will decrease breast sagginess,” Dr. Thompson clarifies. “But it may help decrease stretch marks.”

Cons: Why it’s bad to sleep with a bra on

Looking for a reason to sleep without strapping on a bra? Dr. Thompson points out a few potential disadvantages of sleeping in a bra.

Causes skin irritation and infection

A sleep bra can protect your skin from irritation and infection. But it can also cause those issues if it has an underwire or it’s:

  • Dirty
  • Too tight
  • Too loose

Restricts circulation

“Bras that are too tight or contain underwires may cause you to wake up with some discomfort,” reiterates Dr. Thompson. “They can restrict your circulation while you sleep.”

Nobody wants to wake up to find that their bra left angry red indents in its wake. That’s why selection is key.

Tips for wearing a bra to bed

If you decide to sleep in a bra, choose one that’s comfortable and fits well — not too tight, not too loose. And be sure to replace your bras every six to 12 months, or whenever your breast size changes. Measure yourself or ask the fitter at your lingerie store or undergarments department for help finding the right size.

For the best experience with your sleep bra, Dr. Thompson recommends that you:

  • Choose a gentle fabric. Avoid lace or scratchy fabrics that may be rough on your nipples. Choose a natural material like cotton or something silky and soft.
  • Consider a shelf bra. Some camisoles and tank tops have a built-in shelf bra that may help you feel supported while sleeping.
  • Skip the underwire. Underwire can restrict circulation and cause pain while you sleep.
  • Wear a clean bra. Don’t wear a bra you’ve worn all day, and wash your sleep bras regularly — after every two or three wears.

Bottom line? If you choose to sleep in a bra, you want one that’s supportive and comfortable. If it interferes with your sleep, it’s not the right fit.

Continue Reading

Bahamas News

Royal Bahamas Police Force – ARRAIGNMENT NOTICE

Published

on

The Bahamas, August 27, 2026 – The Royal Bahamas Police Force wishes to inform members of the public that several individuals are scheduled to appear before the Magistrate’s Court on Thursday, 27th August 2026, at 12:00 noon.

The individuals and charges are as follows:

An 18-year-old female is scheduled to be arraigned on the following charges:

Three (3) counts of Murder
Three (3) counts of Attempted Murder
Three (3) counts of Possession of a Firearm with Intent to Endanger Life
Three (3) counts of Possession of an Unlicensed Firearm
Two (2) counts of Possession of Ammunition
Armed Robbery
Abetment to Armed Robbery
Stealing
Receiving

The charges stem from three separate shooting incidents and an armed robbery that occurred on Friday, 21st August 2026, and Saturday, 22nd August 2026.

The first shooting occurred in the area of Soldier Road and Baillou Hill Road, resulting in the death of a 51-year-old male.

The second shooting occurred in the area of Joe Farrington Road, resulting in the death of a 52-year-old male.

The third shooting occurred in the area of Gladstone Road, resulting in the death of a 36-year-old male.

The armed robbery occurred at a business establishment in the area of Carmichael Road and Baillou Hill Road.

A 21-year-old male is scheduled to be arraigned on one charge of:

  • Murder

The charge stems from a shooting incident that occurred on Tuesday, 21st July 2026, in the area of Samson Street, Nassau Village, which resulted in the death of a 28-year-old male.

A 32-year-old male is scheduled to be arraigned on the following charges:

  • Murder
  • Attempted Murder

These charges stem from a shooting incident that occurred on Wednesday, 24th December 2025, in the area of Graham Drive, Yellow Elder, which resulted in the death of a 25-year-old male.

 

RBPF, PACD

Continue Reading

News

Saunders Tells Caribbean Media: Be Seen, Be Heard – But What About TCI

Published

on

by Deandrea Hamilton | Editor

 

PROVIDENCIALES, TCI — In a country where government press conferences are virtually non-existent, ministers are often difficult for journalists to access and regular broadcast television news has disappeared, TCI Innovation, Technology and Energy Minister E. Jay Saunders has challenged Caribbean media to become “impossible to ignore.”

Speaking at the Caribbean Broadcasting Union gathering, Saunders argued that the Caribbean does not have a relevance problem but a “discoverability and positioning problem.”

Discoverability is precisely the issue in Saunders’ home country. Even Government’s own attempts at video news broadcasting have struggled against the realities of consistently producing a daily, weekly or even monthly newscast.

The difficulties confronting TCI media extend well beyond algorithms: limited advertising revenue, underfunding, shortages of trained professionals and insufficient human capacity leave newsrooms struggling for both staff and stamina.

Then there is the reality of operating in one of the region’s smallest societies. Politicians, journalists, advertisers, businesses and the subjects of stories often exist within the same tight economic and social circles. A controversial report that might create a ripple elsewhere can produce a tsunami in TCI, intensifying concerns among journalists about commercial and professional victimisation.

Saunders believes AI can help.

He urged Caribbean media to use the technology to transform one original story into television, radio, web, podcast, social and translated content without multiplying newsroom workload.

He also wants regional journalism structured so AI systems can find, understand and trust Caribbean sources, moving media beyond traditional SEO into Answer Engine Optimisation.

His ultimate message was emphatic: “Use AI not to make Caribbean media more artificial — but to make Caribbean voices more visible.”

For Turks and Caicos media, however, becoming visible may require more than technology. It requires an environment in which journalism can survive.

That last sentence is where I think we land the plane. It acknowledges that EJ actually has some us

Continue Reading

FIND US ON FACEBOOK

TRENDING