New Data on Alcohol Consumption
September 2, 2022 – Canadian Health experts are reversing previously long held beliefs about how much alcohol is dangerous and it has implications for the Caribbean as well, especially women.
From upending a bottle of dragon stout into our carrot and pumpkin juices, or a little red wine on top of Christmas cake, straight to multiple drinks at a local ‘rum bar’, Caribbean people are no strangers to alcohol.
But the Canadian Centre on Substance Use and Addiction is pushing for a change in Canada’s laws after filing a report that says, no amount of alcohol is “safe” for consumption, dispelling the myths of the ‘healthy’ amounts of the substance.
More than two to three glasses of alcohol per week is increasingly risky and comes with detrimental health effects, the report said, linking thousands of peer reviewed articles as proof.
The report lists alcohol, l which is a carcinogen, as having a hand in causing 7 cancers, heart disease, and increased risk of intimate partner violence.
The Pan American Health Organization said according to their Regional Status Report on Alcohol and Health in The Americas in 2020, two out of five drinkers engage in a drinking pattern that is considered to be particularly harmful to health, and rates of heavy episodic drinking increased in the region by 12%.
In addition, the region had some of the highest rates of alcohol use disorders and fetal alcohol spectrum disorders in the world.
The average amount of drinks for adults in the Caribbean was 6.8 litres compared to 9.7 in North America.
For women, the cancer risk is higher than it is in men the report says, the risk of breast cancer increased with more alcohol.
Breast cancer is the second leading cause of death among women in the Americas.
The takeaways? Alcohol is a carcinogen just like cigarettes and other dangerous substances, but it’s use has been normalized. Residents must now assess their own alcohol use and its health risks, and make appropriate adjustments.
Women’s Health Connectivity and health a study for TCI’S benefit
#TurksandCaicos, March 17, 2023 – As the country moves toward new fiber optic connectivity, bridging the digital divide could be a game changer for healthcare and other family-friendly services in the TCI.
The power of universal digital connectivity across countries was one of the recurring themes when the United Nations in partnership with the Network of Afro Caribbean Women and the Diaspora recently explored how technology, innovation and education are being used to address women’s health issues.
The session aimed to highlight success stories and explore how those processes can be replicated to help women and girls globally including in The Turks and Caicos.
The UN explained that despite holding a 70 percent majority in healthcare jobs, women are poorly represented in leadership roles and subject to systemic gender inequalities that can make receiving healthcare challenging.
As delegates from Chile and Rwanda, who were also partners in the session, shared the upgrades to their countries’ systems that had significantly improved the level of care available to their women, digital connectivity was a deciding factor.
In Rwanda the health ministries have begun to use drones to deliver medicine, SMS messages to alert about health threats and a completely digitized health care that eliminates paper documents for pregnant women and makes records accessible to any doctor, immediately.
Rwandan delegate, Rose Rwabuhihi shared tips that countries should keep in mind when trying to implement new processes to benefit women and the wider community.
- Partnership and sustainability are key factors to successful programs. She urged governments not to give up on projects or allow their partners to give up on them halfway.
- Education campaigns to introduce residents to the technology: “We need to build skills and deepen the knowledge so they can use the innovations that have been put in place especially in rural areas.
Poor connectivity and technological issues have plagued the TCI for years especially in the islands outside of Providenciales. Government has substantially acknowledged this disparity in communications services and is investing in a new undersea cable to augment services in the Turks and Caicos.
The UNs perspectives can now ignite a fire for even more family friendly, digital services.
In fact,Senator Yasna Provoste Campillay, the Chilean Delegate explained how connectivity and videoconferencing had been used to reach the county’s women in the most rural of areas. Chile is a long country, its landmass spread lengthwise creating unique communication challenges. While healthcare in Chile is separated by length the Turks and Caicos islands are disconnected by the ocean and solutions that prove useful for the South American country could well be worth implementing locally.
A short look at Celery
March 17, 2023 – Celery is a great food for people trying to lose weight or just put healthy meals on the table. It’s mostly made up of water and with only ten calories per stalk, you can add it into juices, salads, stir frys and more, without worrying about large amounts of sugar.
There are other health benefits as well. Healthline says it is rich in antioxidants, reduces inflammation, supports digestion and it can help with heartburn from spicy foods!
TCI farmers have hopped onto the celery train and the nutritious vegetable will be available to purchase, in a debut for celery, at the Farmers Market this Saturday March 18th from 8:30 am to 1pm.
WHO Ranks Air Quality, Grenada ranks high others not measured
By Dana Malcolm
March 17, 2023 – A new air quality report from IQAir claims only six countries met the World Health Organization’s Guidelines on Air quality in 2022, Australia, Estonia, Finland, Grenada, Iceland and New Zealand but the Northern Caribbean was almost totally excluded from the list.
There were no results for The Bahamas, Turks and Caicos, Jamaica, Haiti or Cayman. The blame for that though may lie with the countries themselves. IQAir said there were major gaps in government-operated regulatory instrumentation in many parts of the world. The organization revealed that it was citizens who were picking up the slack.
“Low-cost air quality monitors sponsored and hosted by citizen scientists, researchers, community advocates, and local organizations, have proven to be a valuable tool to reduce the massive inequalities in air monitoring networks across the world, until sustainable regulatory air quality monitoring networks can be established,” it said.
It may be time for more Northern Caribbean Governments to look into outfitting their countries with air monitoring devices for the health of their residents.
The Caribbean countries including Trinidad, Barbados, the US Virgin Islands etc, that did make the list, ranked very low in the pollution index with air quality just outside the WHO standards and much better than most major cities, except Grenada, which ranked in the bottom six which for this list means best in class.
The WHO measures air quality based on how much fine particulate matter and other basic pollutants are in the air.
Aidan Farrow, Air Quality Scientist at Greenpeace International said, “Too many people around the world don’t know that they are breathing polluted air. Air pollution monitors provide hard data that can inspire communities to demand change and hold polluters to account, but when monitoring is patchy or unequal, vulnerable communities can be left with no data to act on.”
The report is now encouraging citizens to take air pollution into their own hands and not wait for their Governments to attack the issue.
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