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World Obesity Day – Tackling the Obesity Epidemic Globally and in the Turks and Caicos Islands

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Providenciales, Turks and Caicos Islands – Tuesday, 4 March 2025: Obesity and being overweight have reached epidemic levels worldwide, posing an increasing threat to public health. This year’s theme for World Obesity Day, 4 March 2025 “Changing Systems, Healthier Lives,” is a call to action for everyone—governments, health professionals, advocates, and the public—to tackle this pressing issue. According to the World Health Organization (WHO), obesity rates have nearly tripled since 1975, with the rise in obesity among children and adolescents increasing almost fivefold. This troubling trend is impacting individuals of all ages, backgrounds, and social groups across the Region of the Americas and the world.

In the Region of the Americas, obesity rates are higher than in any other WHO region, with 62.5% of adults affected by overweight or obesity—64.1% of men and 60.9% of women. More concerning, the adult obesity rate is estimated to affect 28% of the population, with 26% of men and 31% of women living with obesity. In the Caribbean, including the Turks and Caicos Islands, rates of overweight and obesity are among the highest in the Americas, and childhood obesity is also rising at an alarming rate, contributing to a growing public health crisis.

Obesity is no longer an issue that only affects adults. It increasingly impacts children and adolescents, with 33.6% of individuals aged 5 to 19 affected by overweight or obesity. Shockingly, 8% of children under the age of five are also affected, according to the latest estimates from UNICEF, WHO, and the World Bank. The effects of obesity are far-reaching, leading to long-term health problems, such as heart disease, type II diabetes, certain cancers, and mental health issues.

Obesity is a complex issue influenced by a combination of factors including poor diet, lack of exercise, genetics, and environmental influences. The obesogenic environment—where unhealthy food options are abundant and access to nutritious food is limited—makes it harder for people to make healthy choices. Marketing of unhealthy foods, particularly to children, societal norms, and cultural pressures all contribute to the rising rates of obesity.

The theme “Changing Systems, Healthier Lives” emphasises the need for systemic changes that can create environments that support healthier living. It is not enough for individuals to take personal responsibility alone; collective action is needed to improve access to healthy food, create spaces for physical activity, and provide support for those struggling with obesity. This requires concerted efforts from governments, health professionals, and advocates. To support this effort, community-based initiatives like Let’s Move TCI and local walk/run events provide opportunities for people to stay active and engage in healthier lifestyles.

Let’s Move TCI offers workout ideas, nutrition advice, and fitness classes across the islands, making it easier for individuals and families to embrace an active lifestyle. Participating in local walk/runs encourages physical activity while fostering a sense of community and shared commitment to well-being. Regular exercise helps manage weight, improve heart health, and reduce the risk of obesity-related diseases. By joining these initiatives, residents can take meaningful steps toward a healthier future while inspiring others to do the same.

Recommendations for Preventing Obesity and Promoting Healthier Lifestyles

To support the fight against obesity, the Ministry of Health and Human Services recommends the following actions for individuals and families:

  1. Eat Healthier, Cook More at Home
    Focus on consuming more fruits, vegetables, and whole foods. Prepare simple, nutritious meals at home and avoid processed foods high in sugar and fats. Paying attention to portion sizes can help prevent overeating.
  2. Stay Active Together
    Aim for at least 30 minutes of physical activity most days of the week. Make physical activity fun by engaging the whole family in outdoor activities like walking, biking, or gardening.
  3. Drink Water and Cut Back on Sugary Drinks
    Replace sugary drinks with water, unsweetened tea, or fruit-infused water. Drinking water before meals can also help reduce overeating.
  4. Snack Wisely and Mindfully
    Choose healthy snacks like fruits, nuts, or yogurt. Eat slowly, and be mindful of portion sizes to avoid overeating.
  5. Prioritise Sleep and Reduce Screen Time
    Ensure 7-9 hours of sleep each night for better health and weight management. Limit screen time and encourage physical activity breaks.

Chief Medical Officer, Dr. Nadia Astwood, emphasised the importance of collective action: “Obesity is a public health crisis that requires a united effort from governments, healthcare providers, and individuals. The theme ‘Changing Systems, Healthier Lives’ is a call to action to build systems that make it easier for everyone to live healthier lives. By improving access to healthy foods, creating environments that encourage physical activity, and providing support for those at risk, we can reduce the burden of obesity and improve the health of our communities.”

World Obesity Day 2025 highlights the urgent need for systemic changes to reduce the growing obesity epidemic and improve overall health. By working together to create healthier environments, raise awareness, and provide support, we can make significant strides in combating obesity. Let’s answer the call to action, focusing on “Changing Systems, Healthier Lives”, for a healthier future for everyone.

For more information please visit the Ministry of Health’s Facebook page at https://www.facebook.com/tciministryofhealth/.

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Turks and Caicos Islands Hospital Celebrates Patient Safety Awareness Month: “Team Up for Patient Safety”

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Turks and Caicos Islands – March 23, 2026 – In recognition of Patient Safety Awareness Week, observed March 8–14, 2026, the Turks and Caicos Islands Hospital, operated by InterHealth Canada Ltd., proudly joined healthcare partners worldwide in advancing this year’s theme, “Team Up for Patient Safety.” The 2026 campaign emphasized the critical role of teamwork and reinforced the importance of collaboration among patients, families, care teams, and leadership in creating safer healthcare environments.

While globally observed as a week-long initiative, the Turks and Caicos Islands Hospital extended its activities throughout the entire month of March, underscoring that patient safety requires sustained commitment, continuous learning, and shared accountability.

A Month of Learning, Engagement, and Collaboration

Throughout March, the hospital hosted a series of Continuing Professional Education (CPE) sessions aimed at strengthening competencies and reinforcing a culture of safety across all levels of care. These included:

  • Patient SafetyYour Role, empowering individuals to recognize and act on their impact on safety outcomes
  • Effective Communication Strategies, focusing on delivering safe care through structured, reliable communication
  • TeamSTEPPS – Reinforcement and Expansion, strengthening the use of evidence based teamwork tools to enhance care delivery

Grand Rounds sessions further supported clinical excellence and knowledge translation, featuring:

  • Rescue Ready 2025: Translating AHA PALS Updates into Practice
  • Colorectal Cancer Screening: A Roadmap for Caribbean Countries
  • Beyond the Algorithm: Applying the latest American heart Association BLS & ACLS Guidance in Emergency Practice

To promote engagement and learning in an interactive format, a Patient Safety Trivia Event was also hosted. The event featured five dynamic rounds covering patient safety principles, general knowledge, and a TCI knowledge lightning round, with prizes awarded to the top five participants. In addition, we welcomed Grade 4 students to our Hospital Teddy Bear Clinic, which served as an innovative extension of our patient safety efforts. This initiative allowed children to role-play as caregivers by bringing their teddy bears for “treatment,” helping them understand basic healthcare processes such as first aid, hand hygiene, communication, and safe care practices. By introducing these concepts early, the clinic not only reduces fear associated with healthcare settings but also promotes awareness of patient safety behaviours in a simple, memorable way.

Reaffirming a Shared Commitment

A defining moment of the month was the symbolic passing of the Patient Safety Baton, reinforcing the collective responsibility for safe care:

“Patient safety is not one person’s responsibility. It is a commitment we share across teams, departments, organizations, and nations; and it is upheld in partnership with every patient and family we serve.”

Advancing the 2026 Patient Safety Objectives

Aligned with the global theme, the hospital’s initiatives focused on four strategic priorities:

  • Promote Collaboration: Encouraging active participation from all members of the care team, including patients and families
  • Enhance Communication: Strengthening open dialogue to improve understanding of care plans and safety protocols
  • Recognize Achievements: Celebrating progress while identifying opportunities for continuous improvement
  • Engage Communities: Inspiring broader discussions on patient safety, equity, and quality in healthcare delivery

Acknowledgements

The Board of Directors and Executive Leadership of the Turks and Caicos Islands Hospital extend sincere appreciation to all who participated in the month’s activities and contributed to the success and sustainability of this important initiative.

Special thanks are extended to our dedicated healthcare teams for their unwavering commitment to delivering safe, high-quality care; our video and production team for effectively amplifying key messages; our valued healthcare partners for their collaboration and support; and the leadership of the Turks and Caicos Islands, including Her Excellency the Governor, Dileeni Daniel-Selvaratnam, the Honourable Premier, Charles Washington Misick and the Honourable Minister of Health, Kyle Knowles for their continued guidance and commitment to advancing patient safety nationally.

Building a Culture That Lasts

“Patient safety is not a solo effort, it is a collective commitment that defines the integrity of our healthcare system,” said Isha Honoré, Quality, Risk, Patient Safety and Management Lead at the Turks and Caicos Islands Hospital. “Our responsibility is to design and sustain environments where teams are supported, patients are heard, and risks are proactively managed. Through sustained engagement beyond this month, we are advancing a culture of high reliability, where safety is consistently delivered, measured, and continuously improved.”

Dr. Denise Braithwaite-Tennant, Chief Executive Officer of the Turks and Caicos Islands Hospital, reaffirmed the organization’s commitment, noting that patient safety remains central to the hospital’s mission and strategic direction. “Patient safety is at the heart of everything we do. This year’s theme, ‘Team Up for Patient Safety,’ reinforces a simple but powerful truth, safe care is achieved when we work together. At the Turks and Caicos Islands Hospital, we are committed to fostering a culture where collaboration, communication, and accountability guide every interaction. I am proud of our teams for their dedication throughout this month and beyond, as we continue to strengthen systems, empower our staff and patients, and deliver care that is consistently safe, reliable, and of high quality.”

The Turks and Caicos Islands Hospital remains dedicated to fostering a culture where safety is prioritized, communication is strengthened, and every voice, staff, patient, and family, is valued.

Healthcare professionals, community partners, patients, and families are encouraged to continue supporting patient safety by speaking up, staying informed, and working collaboratively to improve care outcomes.

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Turks and Caicos Islands Medical Association (TCIMA) Elects New Executive

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Turks and Caicos, March 23, 2026 – The Turks and Caicos Islands Medical Association (TCIMA) held its 2026 General Meeting and Elections on Saturday March 21st 2026 at the Hamilton Education Foundation Conference Center in Grace Bay, Providenciales.

Outgoing Acting President Dr. Jameiko Harvey, welcomed physician and dental attendees present both in person and virtually from across the Turks and Caicos Islands to the gathering.  Following introductions of the outgoing executives: Dr. Dawn Perry-Ewing(Secretary), Dr. Marcella Malcolm (Treasurer), Dr. Denise Braithwaite Tennant (Public Relations and Training Officer); Dr. Darren Hall (Immediate Past President) was invited to address the gathering and spoke of the significant role the organization played in the development of healthcare in the Turks and Caicos Islands over the years.  In his delivery, Dr. Hall recognized the contributions of Dr. Ken Peterson, TCIMA’s first President and founding member, who held the office for several years.  Hon. Dr. Rufus Ewing, also a founding member of the Association, addressed the group, sharing the history of the organization and issued the charge for members to actively participate in the organization to the betterment, not only of its membership, but also to the greater good of the community.

The Turks And Caicos Islands Medical Association (TCIMA), is registered as a Non-Profit Organization company under the Turks and Caicos Islands Companies Ordinance with membership consisting of Physicians and Dentists permanently resident and registered in the Turks and Caicos Islands. Included amongst the objects of the Association are:

  • The promotion of the health sciences and the better health of individuals and the communities in which they live.
  • The promotion of the interests of the medical profession and especially to secure the conditions which will make it possible for them to render to their society the best professional services possible.
  • To obtain for the medical profession the opportunity to participate actively at all levels in the formulation of national medical health policies in The Turks and Caicos Islands.

Following the election, the members of the Association welcomed the new executive team consisting of: Dr. Francois Bourne as President, Dr. Susan Delpeche as Vice President, Dr. Dawn Perry-Ewing as Secretary, Dr. Marcela Malcolm as Treasurer, Dr. Karlansia Mills as Public Relations Officer and Dr. Joanna Bowden as Education Officer, who will serve in these positions for a period of two years.

Incoming President Dr. Francois Bourne addressed the gathering outlining plans to engage with the membership across all islands, establish transparent processes and urged members to build an organization that they are proud of and that represents them.  Medical practitioners ordinarily resident in The Turks and Caicos Islands and registered and licensed under the Turks and Caicos Islands Health Professions Ordinance 2016 are eligible to become a Member of the Association.  Applications are accepted via the Association’s website – https://www.tcimedicalassociation.org/membership

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Gut Health Linked to Lower Colorectal Cancer Risk According to Cleveland Clinic Dietitian

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March 19, 2026 – March is Colorectal Cancer Awareness Month, a time dedicated to highlighting the importance of prevention and early detection of one of the most common cancers affecting both men and women, according to the CDC.

March is Colorectal Cancer Awareness Month and according to the CDC, colorectal cancer is the third most common cancer for both men and women.

The good news is there are ways to help prevent it, like improving your gut health.

“A healthy gut and a diverse microbiome help decrease inflammation, and chronic inflammation we know can lead to increased risk of cancer, specifically colorectal cancer,” explained Julia Zumpano, RD, registered dietitian at Cleveland Clinic.

Zumpano said we can help improve our gut health by improving our diet.

She recommends eating foods that are high in fiber, such as whole grains, fruits, vegetables, legumes, nuts and seeds.

She also suggests adding fermented and probiotic foods into your diet. Some ideas include yogurt, kefir, kimchi and sauerkraut.

Zumpano notes that it can be overwhelming to eat a bunch of new foods at once, which is why it’s best to make a gradual transition.

“I would first begin by reducing processed foods and incorporating more fiber rich foods. And you’ll see your gut symptoms improve. So, if you have any symptoms like constipation or diarrhea, those things should improve. Now if you’re finding that you’re having gastrointestinal symptoms that aren’t going away despite making positive health changes, that’s when you should seek medical attention,” she advised.

Besides keeping a healthy diet, Zumpano said it’s also important to make sure you’re getting enough physical activity as exercise has been shown to help reduce a person’s risk for colorectal cancer.

By focusing on small sustainable lifestyle changes such as eating a fiber-rich diet, supporting gut health and staying physically active, people can take meaningful steps toward lowering the risk of colorectal cancer and improving their overall health.

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