#Cuba, November 24, 2023 – Cuba made big moves, calling for the end of the war between Israel and Hamas.
Wearing Palestinian colors, Cuban president Miguel Díaz Canel,led thousands on a march along Havana’s boardwalk on Thursday November 23, 2023, expressing that they stand with Palestinians and that they, like most if not everyone in the world, want to see an end to the conflict.
It comes as the two countries have managed to reach agreement on a pause, for four days, to the conflict which has left thousands – including children – dead.
Canel made a Facebook post about the event and he said, “Today we accompany the march of young Palestinians and Cubans in Havana. Our hearts and also our actions are and will always be with #Palestine. Stop once and for all the genocide committed by Israel, with the open support of the United States.” He then added “Free Palestine,” a call to swift action to put an end to the war.
According to reports, Yanquiel Cardoso, physical culture specialist who marched said, “Today we are supporting the Palestinian people, supporting all those people who feel the pain of having lost a family member, a loved one due to this massacre,” said Yanquiel Cardoso, a physical culture specialist who participated.
“We are asking for a ceasefire … and for Palestine to be free,” they maintained.
Additionally, a fellow Palestinian at the march expressed how she feels about it. She said, “This march means a lot to us,” said Sami Sabala, a 26-year-old Palestinian medical student in Havana.
“It raises feelings … And it makes people feel that Palestine is not alone.”
The protest went for 1.2 miles and it marks the second time since the war broke out on October 7th, that Cuba has made moves to show its support and hopefully influence the decision of those responsible in Israel and Hamas.
Jamaica hosts 2nd Global Tourism Resilience Conference
#GlobalTourism#Jamaica, February 19th, 2024 – Strengthening the future of global tourism against growing climate challenges, Jamaica hosted the 2nd Global Tourism Resilience Conference in Montego Bay from February 17th to the 18th, featuring high level delegates from the around the world, such as the Secretary General of the United Nations World Tourism Organization and spearheaded by its co-founder, Edmund Bartlett, the Minister of Tourism for Jamaica. The conference was under the theme “Navigating the Future of Tourism Resilience,” and addressed the swift need for more innovative strategies to combat the growing challenges that threaten Tourism. Sustainable tourism practices, crisis management, digital transformation, and the importance of promoting global partnerships, were among the topics discussed.
Dengue in Peru-Over 12 Thousand Cases
#Dengue#Peru, February 19th, 2024 – Since the start of the year, there have been more than thirteen thousand cases of dengue in Peru, with over three thousand in the fifth week alone, according to the Peruvian Ministry of Health. The northern region reportedly has the highest number of cases. Revealed in a February 16th report by the United Nations Office for the Coordination of Human Affairs, this represents a 53.4 percent increase in cases compared to 2023. This massive increase is linked to prolonged heat waves caused by the El Nino effect, the ministry reporting over 100 consecutive unusually hot days and more than 200 warm nights. Higher temperatures create favorable conditions for dengue transmission.
The Department of Behavioural Health Services Offers Strategies on Managing Emotional Distress Due to Gun Violence
Exposure to gun violence can have a tremendous impact on a persons’ mental health. Whether you are directly involved in an incident of gun violence, a witness to a shooting, or simply hear about the events on the news, you too can become traumatized or develop symptoms of a mental health disorder.
With horrifying stories of gun violence flooding news headlines around the country, a lot of persons are feeling shocked, fearful, and deeply unsafe. It is therefore important that we keep mental health at the forefront of our conversations about crime due to its impact on our mental wellbeing.
The Department of Behavioral Health Services wishes to advise persons who have been exposed to gun violence to be aware the following symptoms and to reach out for help if you need to:
Following a traumatic event, your body can enter a state of hypervigilance and anxiety, with symptoms such as: chest tightness, dizziness, rapid breathing, cold sweats, trembling, and aches and pains. Other physical symptoms include:
- Unfocused thoughts
- Changes in appetite
- Changes in sleep patterns
Emotional symptoms of trauma can encompass all sorts of feelings, ranging from numbness to despair to fury. You may also feel:
- Persistent fear
Symptoms specifically affecting children
The trauma surrounding shootings can have harmful effects on developing minds. Children do not necessarily have to see the violence with their own eyes. Just hearing about it through the media can shatter a child’s sense of safety and affect their mental health.
There is research evidence to support the claim that exposure to gun violence is associated with:
- Panic attacks
- Suicidal ideation
- Learning difficulties
Although this can all seem overwhelming, you do not have to feel helpless. While reducing gun violence requires a community effort, there are plenty of steps you can take to protect your mental health after traumatic events unfold. You can help yourself, your children and other loved ones cope with the stress and difficult emotions in the aftermath of violence.
Tip #1 Acknowledge difficult feelings
- Be patient with yourself
- Connect with your emotions
- Find healthy ways to express your feelings
Tip #2 Empower yourself
- Learn about the problem
- Find ways to get involved in helping others
Tip #3 Connect with others
- Engage in positive social interactions
- Connect with other survivors
- Enjoy lighthearted outings
Tip # 4 Manage stress
- Explore relaxation techniques
- Reduce exposure to violent media
- Make time for what you enjoy
The Department of Behavioural Health Services is encouraging all persons to take special care of their mental health and to reach out to a mental health professional if your need further assistance.
For more information on gun violence and supporting your mental health, contact the Department of Behavioural Health Services on the following numbers:
– 338-3613 Grand Turk
– 338-3616- Providenciales
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