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Arlington Lightbourne, M.D., has successfully reversed the symptoms of Diabetes 2 in a patient without insulin

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#Bahamas, August 22, 2017 – Nassau – For patients suffering from Type-2 Diabetes, the daily prick is as predictable as the changing of the tides.   But the wave of wellness that is sweeping the medical industry may just be changing the way doctors treat diabetes.   And one local expert who treated hundreds of patients in emergency rooms at PMH and the private hospital in New Providence before dedicating his practice to preventative medicine and healthy lifestyles has already reversed the symptoms in a patient who is now insulin-free.

“It has been estimated that there are nearly 40,000 people living with diabetes in The Bahamas and another 30,000-plus who present with pre-diabetic conditions,” said Dr. Arlington Lightbourne, founder of the Wellness Clinic, Collins Avenue.   “Type 2 Diabetes simply means that there is too much sugar in the blood because the cells are not sensitive to the insulin which opens them up to let the sugar in.   This is called insulin resistance, meaning the insulin that the pancreas produces is not working, and for years, the treatment has been to either inject or increase the stimulation of insulin.   However, evidence suggests that the more insulin you have, the greater the severity of insulin resistance, which means ultimately the more diabetic you are.

“The number one cause of insulin resistance is insulin.”

Dr. Lightbourne compares the increasing reliance on insulin for the diabetic patient to a repeated delivery of a product the recipient already has.

“Let’s say I delivered a 5-gallon bottle of water to your door.   The first time I deliver it, you are grateful because you were out of water and thirsty so it was great,” said Dr. Lightbourne.   “But if I come back the next day and the day after and I keep offering water, you are going to send me away.   It is the same with insulin.   The pancreas has no problem making insulin; the problem is that it’s not working.”

Dr. Lightbourne states that the evidence shows that that the key is to decrease insulin (and cortisol) in the body by removing the stimulus for insulin production using nutritional and lifestyle interventions.

“This results in increased sensitivity by the cell to available insulin and that process begins to reverse insulin resistance,” he said.   “It just takes information and commitment on the part of the patient.   And what patient suffering from diabetes 2 would not want to get better naturally?”

Dr. Lightbourne has reversed the symptoms in a patient whose diabetes was life-threatening.

“This was a 67-year-old man with extremely high blood pressure,” said Dr. Lightbourne.   “Normal A1C (glucose measurement) should be below 5.7. His was 11.   Most physicians, sensing the danger, would immediately put him on insulin.”

Instead, Dr. Lightbourne and support staff, including a wellness coach, got the patient to agree to a structured program including changing his dietary habits, increasing exercise and reducing stress.   He was never treated with insulin.   The changes in lifestyle were initially dramatic, but the patient adapted well and the results were outstanding.   Today, said the wellness expert, the patient’s A1C count is 5.4 and his blood pressure is well controlled.

Another patient, one in his early 30s, suffered from clearly identifiable lifestyle-related issues.

“He had a very stressful job that often kept him at work until late.   He would go home tired and hungry and eat a whole pizza before falling asleep,” said Dr. Lightbourne.   “So here he was, highly intelligent, very productive and extremely responsible to the company he worked for, but he was killing himself.   Not even 35 yet, he weighed in the high 280s, had very high blood pressure and type-2 diabetes.   We worked with him on a daily basis, a lot of coaching.   He has lost more than 40 pounds, his diabetes is almost gone, and his blood pressure is now well controlled.   He feels like a new person, exercising regularly and maintaining a healthy diet.   He looks great and feels great.”

“Everyone can do it, everyone can improve their health and well-being if they really want to,” he said.   “People think healthy food is expensive.   The cost of a piece of fruit instead of a bag of chips is negligible by comparison to the cost of poor health in terms of morbidity and quality of life. Once you start on the journey of living well, you will never want to go back.   And the beauty is that when you are on that journey, it’s perfectly okay to ‘cheat’ once in a while and treat yourself to something really special.”

Story by: Diane Phillips

Press Release: DPA

 

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Where to Draw the Line? TCI and Bahamas Advance Maritime Boundary Talks

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June 16, 2026 – Thirty-four years after formal negotiations began, Turks and Caicos Islands and The Bahamas are still working to define an agreed maritime boundary between the neighbouring archipelagos, a revelation emerging from a recent Turks and Caicos Cabinet summary which has brought renewed attention to a largely overlooked diplomatic and security issue.

A May 2026 Turks and Caicos Cabinet update suggests the long-running negotiations are continuing to advance.  In August 2023, Bahamas Foreign Affairs Minister Fred Mitchell said efforts to draw an exact maritime boundary had been slowed by the challenge of gathering the mapping and locational data required for the exercise.  The United Kingdom, which represents Turks and Caicos in the negotiations, has offered few details beyond confirming that both sides remain committed to maritime boundary delimitation talks.

The negotiations are not centred on a territorial dispute but rather on establishing a legally recognized maritime boundary under international law.  Such agreements help determine jurisdiction over fisheries, maritime resources, law enforcement activities, environmental protection and migration control in the waters between neighbouring countries.

While the discussions focus on the boundary between The Bahamas and Turks and Caicos, the exercise is part of a wider maritime delimitation effort — the process of formally marking and agreeing upon where one country’s waters end and another’s begin.  In comments to The Tribune in August 2023, Mitchell referenced similar boundary considerations involving the United States and Haiti, underscoring the broader regional importance of defining maritime jurisdictions in accordance with international law.

According to public statements from The Bahamas, formal negotiations between the two sides began in 1992 and were followed by technical discussions in 1996.  After years of little public activity, talks resumed in 2023 and have continued through a series of engagements involving legal, maritime, security and geographic information specialists.

The importance of maritime boundaries was underscored by former Bahamas Foreign Affairs Minister Brent Symonette during maritime boundary discussions between The Bahamas and the United States in 2009.  At the time, Symonette described clearly defined maritime borders as essential to national sovereignty, law enforcement, fisheries management, environmental protection and efforts to combat illegal migration.  He also argued that agreed boundaries provide legal certainty and strengthen cooperation between neighbouring countries.

The United Kingdom, which represents Turks and Caicos in the negotiations, has offered few public details beyond confirming its commitment to the process.  However, officials from the Foreign, Commonwealth and Development Office participated alongside TCI representatives during talks held in Nassau in August 2023.  The Turks and Caicos delegation included then Permanent Secretary Wesley Clerveaux, whose responsibilities included Marine Affairs.

At this stage, the TCI Cabinet has only publicly identified the area under discussion as being south of “Point 1.”  Information released by The Bahamas following a 2023 meeting indicates the negotiations concern waters between the southeastern Bahamas and the Turks and Caicos Islands.  While no map has been made public, the available information places the discussions south of Bahamian islands including Mayaguana and Great Inagua.  Exactly where the proposed boundary would meet the Turks and Caicos archipelago remains unclear from public records.

The latest Cabinet update offers no indication of when the negotiations may conclude.  However, after more than three decades of intermittent discussions, recent references by both governments suggest efforts to finally draw the line between the two jurisdictions are continuing.

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CDB Leadership Passes to Belize as Region Eyes New Financing Partnerships  

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By Deandrea Hamilton

 

The Bahamas, June 9, 2026 – The Caribbean Development Bank’s annual gathering may have concluded in The Bahamas, but attention is already turning to Belize as leadership of the institution’s Board of Governors officially changed hands.

At the close of the 56th Annual Meeting in Nassau, outgoing Chairman and CDB Governor for The Bahamas, Michael Halkitis, formally transferred the chairmanship to Belize’s Dr. Hon. Osmond Martinez, continuing the Bank’s tradition of rotating leadership among its regional shareholders.

The handover capped a week of discussions focused on financing development in an increasingly uncertain global environment and strengthening the Caribbean’s ability to withstand economic and climate-related shocks.

One of the meeting’s most closely watched conversations centered on how multilateral development banks can better support vulnerable Small Island Developing States.

During the President’s Chat, titled Financing the Future: MDB Strategies for Uncertain Times, CDB President Daniel Best joined leaders from the OPEC Fund, the Central American Bank for Economic Integration and the Fund for Responding to Loss and Damage to discuss expanding development finance and building resilience.

OPEC Fund President Dr. Abdulhamid Alkhalifa emphasized that development institutions must move beyond responding to crises and instead help countries prepare for them.

“The real test is whether we can help countries move from strategy to implementation, and from implementation to results,” Alkhalifa said.

The discussions reflected a growing regional push for innovative financing solutions as Caribbean nations continue to confront climate vulnerability, infrastructure demands and economic uncertainty.

Beyond discussions on financing and resilience, the Annual Meeting also featured youth engagement activities, including the Youth FIRE Forum, where young Caribbean leaders participated in conversations about innovation, entrepreneurship, leadership and the future of regional development. Senior government officials, development professionals and youth delegates exchanged ideas on the challenges and opportunities facing the next generation, reinforcing a recurring message throughout the conference: that investments made today must ultimately improve opportunities for Caribbean youth tomorrow.

That theme was echoed by Bahamas Prime Minister Philip Davis, who used the opening ceremony to challenge regional leaders to invest in future generations.

“We must invest in the one asset that no agency can ever downgrade, and that no storm can ever wash away: the mind of a Caribbean child,” Davis told delegates.

With Belize now assuming the chairmanship, regional leaders say the focus remains on transforming ideas discussed in Nassau into tangible results for Caribbean people.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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New GPS Evidence Prompts Fresh Search for Missing American Woman in Abaco

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ABACO, BAHAMAS — Nearly two months after American sailor Lynette Hooker vanished in waters off Abaco, investigators are preparing to conduct a new search based on GPS and navigation data that reportedly challenges the account originally provided by her husband.

The case, which first drew international attention in early April, began when Brian Hooker told authorities that his wife was swept away after falling from an inflatable dinghy during rough conditions in waters near Elbow Cay.

Initial search efforts involving Bahamian and U.S. authorities covered extensive areas of the Sea of Abaco but failed to locate the missing Michigan woman.

Now, according to multiple U.S. media reports, investigators have obtained electronic navigation and GPS data that appears to place the couple’s dinghy in a different location from where searchers initially concentrated their efforts.

The new information has prompted authorities to reopen search operations and seek permission for divers to examine a more targeted area of the Sea of Abaco.

Unlike the broad search that followed Hooker’s disappearance, the renewed effort is expected to focus on a relatively shallow section of water, reportedly about 25 feet deep. Investigators believe the location may offer a better opportunity to recover evidence and potentially answer lingering questions surrounding the disappearance.

The latest development marks a significant shift in the investigation.

What began as a maritime search-and-rescue operation has evolved into a complex multinational investigation involving Bahamian authorities, the United States Coast Guard and the Federal Bureau of Investigation.

Brian Hooker was detained and questioned by Bahamian authorities following his wife’s disappearance but was later released without charges. While investigators have never publicly accused him of a crime, reports indicate he remains a person of interest as authorities continue to examine the circumstances surrounding the case.

Hooker has repeatedly denied any wrongdoing and has maintained that his wife accidentally fell overboard.

The investigation has intensified in recent weeks. U.S. authorities have reportedly seized the couple’s sailboat, Soulmate, transporting the vessel to Florida for forensic examination. Investigators are said to be reviewing onboard electronics, digital records and other potential evidence as part of the ongoing inquiry.

The case has also attracted attention from Lynette Hooker’s family, who have continued to press for answers and support efforts to locate her.

The renewed search comes after Brian Hooker returned to the United States following the disappearance. Reports indicate he cited family reasons, including concerns about his mother’s health, for leaving The Bahamas.

For investigators, however, the focus now appears fixed on the newly identified search area and the electronic evidence that led them there.

Whether the latest operation produces answers remains to be seen. But nearly eight weeks after Lynette Hooker disappeared in the waters of Abaco, authorities believe new technology and new information may finally provide a clearer picture of what happened that night.

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