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Arlington Lightbourne, M.D., has successfully reversed the symptoms of Diabetes 2 in a patient without insulin

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#Bahamas, August 22, 2017 – Nassau – For patients suffering from Type-2 Diabetes, the daily prick is as predictable as the changing of the tides.   But the wave of wellness that is sweeping the medical industry may just be changing the way doctors treat diabetes.   And one local expert who treated hundreds of patients in emergency rooms at PMH and the private hospital in New Providence before dedicating his practice to preventative medicine and healthy lifestyles has already reversed the symptoms in a patient who is now insulin-free.

“It has been estimated that there are nearly 40,000 people living with diabetes in The Bahamas and another 30,000-plus who present with pre-diabetic conditions,” said Dr. Arlington Lightbourne, founder of the Wellness Clinic, Collins Avenue.   “Type 2 Diabetes simply means that there is too much sugar in the blood because the cells are not sensitive to the insulin which opens them up to let the sugar in.   This is called insulin resistance, meaning the insulin that the pancreas produces is not working, and for years, the treatment has been to either inject or increase the stimulation of insulin.   However, evidence suggests that the more insulin you have, the greater the severity of insulin resistance, which means ultimately the more diabetic you are.

“The number one cause of insulin resistance is insulin.”

Dr. Lightbourne compares the increasing reliance on insulin for the diabetic patient to a repeated delivery of a product the recipient already has.

“Let’s say I delivered a 5-gallon bottle of water to your door.   The first time I deliver it, you are grateful because you were out of water and thirsty so it was great,” said Dr. Lightbourne.   “But if I come back the next day and the day after and I keep offering water, you are going to send me away.   It is the same with insulin.   The pancreas has no problem making insulin; the problem is that it’s not working.”

Dr. Lightbourne states that the evidence shows that that the key is to decrease insulin (and cortisol) in the body by removing the stimulus for insulin production using nutritional and lifestyle interventions.

“This results in increased sensitivity by the cell to available insulin and that process begins to reverse insulin resistance,” he said.   “It just takes information and commitment on the part of the patient.   And what patient suffering from diabetes 2 would not want to get better naturally?”

Dr. Lightbourne has reversed the symptoms in a patient whose diabetes was life-threatening.

“This was a 67-year-old man with extremely high blood pressure,” said Dr. Lightbourne.   “Normal A1C (glucose measurement) should be below 5.7. His was 11.   Most physicians, sensing the danger, would immediately put him on insulin.”

Instead, Dr. Lightbourne and support staff, including a wellness coach, got the patient to agree to a structured program including changing his dietary habits, increasing exercise and reducing stress.   He was never treated with insulin.   The changes in lifestyle were initially dramatic, but the patient adapted well and the results were outstanding.   Today, said the wellness expert, the patient’s A1C count is 5.4 and his blood pressure is well controlled.

Another patient, one in his early 30s, suffered from clearly identifiable lifestyle-related issues.

“He had a very stressful job that often kept him at work until late.   He would go home tired and hungry and eat a whole pizza before falling asleep,” said Dr. Lightbourne.   “So here he was, highly intelligent, very productive and extremely responsible to the company he worked for, but he was killing himself.   Not even 35 yet, he weighed in the high 280s, had very high blood pressure and type-2 diabetes.   We worked with him on a daily basis, a lot of coaching.   He has lost more than 40 pounds, his diabetes is almost gone, and his blood pressure is now well controlled.   He feels like a new person, exercising regularly and maintaining a healthy diet.   He looks great and feels great.”

“Everyone can do it, everyone can improve their health and well-being if they really want to,” he said.   “People think healthy food is expensive.   The cost of a piece of fruit instead of a bag of chips is negligible by comparison to the cost of poor health in terms of morbidity and quality of life. Once you start on the journey of living well, you will never want to go back.   And the beauty is that when you are on that journey, it’s perfectly okay to ‘cheat’ once in a while and treat yourself to something really special.”

Story by: Diane Phillips

Press Release: DPA

 

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“Politician-1” Frenzy Intensifies After Plane Crash Survivor Allegedly Misses US Court Appearance

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The Bahamas, May 22, 2026 – Questions and speculation intensified across The Bahamas Thursday night after Eyewitness News reported that Jonathan Eric Gardiner — the Election Day plane crash survivor now accused in a major international cocaine trafficking conspiracy — was allegedly a no-show for a scheduled US court appearance.

The latest development adds yet another dramatic twist to a case that has already pushed the country into political and social fever pitch.

Gardiner first appeared in federal court in Orlando on May 15 following his arrest on a New York federal warrant tied to a DEA investigation into alleged cocaine trafficking operations running through The Bahamas into the United States.

But the case exploded nationally after US federal affidavits repeatedly referenced an unnamed Bahamian political figure identified only as:  “Politician-1.”

The filings allege meetings connected to a proposed cocaine shipment and references to political protection for trafficking operations.

No politician has been publicly identified by US prosecutors.

Still, the mystery has consumed the Bahamian public.

Talk shows, social media timelines, Parliament corridors and street corners have erupted with demands for answers, including headlines declaring:  “TELL US WHO IS POLITICIAN 1.”

Public speculation has centered heavily around West End MP Kingsley Smith, who has denied any involvement in drug trafficking or cartel activity.

The controversy became so intense this week that Smith was reportedly heckled inside Parliament while taking his official oath of office.

Adding to the surreal nature of the case are reports carried by The Tribune that some passengers aboard the doomed flight were ordinary Bahamians trying to return home to vote after missing another flight connection on Election Day.

What began as a dramatic survival story involving 11 rescued passengers floating in waters off Florida has now transformed into a sprawling scandal involving alleged drug trafficking, political intrigue, DEA affidavits and mounting national anxiety.

The Tribune has also reported alleged links between Gardiner and construction-related business dealings, while US court documents reportedly describe cash-filled envelopes labeled for “Politician-1” in language investigators viewed as consistent with narcotics payment structures.

For many Bahamians, the story now feels almost unbelievable: an Election Day plane crash, an accused drug kingpin, references to Parliament, public outrage and now questions surrounding an alleged missed US court appearance.

And with official answers still limited, the fever surrounding “Politician-1” appears only to be growing.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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Three Biggest Takeaways From Commonwealth Observers Include Bahamas Campaign Finance Reform

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The Bahamas, May 22, 2026 – A Commonwealth Observer Group reviewing The Bahamas’ May 12, 2026 General Election has praised Bahamian voters and the country’s democratic traditions — while also raising major concerns about campaign finance laws, media fairness and the lack of a political code of conduct.

The interim report, issued May 14 and led by former Jamaican Prime Minister Bruce Golding, described the election as peaceful and orderly overall, but signaled that several longstanding democratic reforms still remain unresolved in The Bahamas.

CAMPAIGN FINANCE REFORM

Perhaps the strongest language in the report focused on the continued absence of campaign finance legislation.

The Commonwealth warned there remains: “no statutory framework governing the registration of political parties and the regulation of political contributions and campaign expenditure.”

Observers said that absence: “continues to undermine accountability and contributes to public cynicism regarding the influence of money in politics.”

The report stressed that the relatively small size of Bahamian constituencies makes the country especially vulnerable to concerns over political influence and spending.

The Observer Group said: “The relatively small size of the Bahamian electorate in each constituency makes it especially vulnerable in this regard.”

The recommendation itself is not new — and that was part of the concern.

The Commonwealth pointed out that similar recommendations were made after the 2017 and 2021 elections.

This time, however, the language became sharper: “Ten years after this recommendation was first made by a Commonwealth Observer Group, its implementation has become more urgent.”

VOTERS AND DEMOCRATIC CONDUCT COMMENDED

Even with those concerns, the Group strongly praised Bahamian voters and election workers for maintaining calm and order throughout the election process.

In one of the strongest commendations of the report, observers stated: “We applaud the people of The Commonwealth of The Bahamas for once again exercising their franchise in a peaceful and orderly manner. The Bahamas has a proud democratic tradition, and that tradition has once again been affirmed.”

The Group also commended polling officials for: “the efficiency and professionalism with which they discharged their duties.”

Police, defence force officers, political parties and party agents were also praised for contributing to what observers described as a peaceful election environment.

The report specifically noted the: “maturity of Bahamian electoral culture.”

MEDIA FAIRNESS AND ACCESS

The Commonwealth also raised concerns about media fairness and political influence within parts of the Bahamian media environment.

While the report praised press freedom and described Bahamian private media as vibrant and active, observers said they received complaints about perceived bias and political alignment.

The report stated:  “The vibrancy of private broadcasters and the country’s print media is commendable.”

But it also noted:  “reports of the close relationship between the owners of private media houses and the main political parties and perceptions of biased reporting that this created.”

Observers additionally raised concerns over misinformation and the tone of discourse on social media platforms during the campaign.

The report also revisited concerns surrounding the Broadcasting Corporation of The Bahamas, urging balanced political access and equitable election coverage.

The Commonwealth further encouraged the creation of: “an independent media association to support and regulate media professionals”

along with a media Code of Conduct designed to foster: “greater accountability and fair coverage of election campaigns.”

CODE OF CONDUCT FOR POLITICAL PARTIES

The Observer Group also renewed calls for political parties to formally establish rules governing campaign behavior and political engagement.

The report urged political parties, in consultation with civil society, to develop:  “a Code of Conduct for Political Parties and Candidates.”

According to the Commonwealth, such a Code should clearly define:  “the manner in which campaigns are conducted, standards of civility in public discourse and personal attacks on opponents on social media.”

The recommendation was also made after the 2017 and 2021 elections, signaling what observers see as a continuing need to formalize standards of political behavior and campaign engagement in Bahamian democracy.

The Commonwealth Observer Group is expected to issue a final report with additional recommendations in the months ahead.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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Pintard Stays On As FNM Leader After Heavy Election Loss

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The Bahamas, May 22, 2026 – Despite a national election result many political observers view as a clear rejection of the Free National Movement as an alternative government, Michael Pintard will remain leader of the party — at least for now.

Just one day after the General Election, the FNM announced Pintard had been unanimously endorsed to continue as leader and would be sworn in as Leader of His Majesty’s Loyal Opposition on Monday, May 18.

In its official statement, the party said: “Michael C. Pintard will be sworn in as Leader of His Majesty’s Loyal Opposition.”

The FNM also insisted the decision followed: “a transparent and democratic consultation process with multiple bodies of the Free National Movement.”

According to the statement, the consultations involved: “the elected officers of the FNM, the Executive Committee, the Central Council and newly elected FNM members.”

The party further stated that Pintard was: “unanimously endorsed to remain in this post.”

But the speed of the endorsement and the absence of any broader delegate consultation is already fueling questions internally and externally about whether the party’s wider membership was truly consulted before the decision was finalized.

The FNM won eight seats in the country’s expanded 41-seat Parliament, while the Progressive Liberal Party secured a commanding 33-seat victory.

Numerically, the FNM did not dramatically lose ground compared to the previous election cycle. But politically, many analysts say the outcome was far more damaging than the seat count alone suggests.

The PLP not only returned to office comfortably but saw nearly every incumbent candidate re-elected — a rare feat for a governing administration during a period marked globally by voter frustration over inflation, migration pressures and economic strain.

For many observers, the result signaled that while portions of the electorate may have desired change, a significant number of Bahamians still did not see the Pintard-led FNM as the preferred vehicle for that change.

Instead, many voters either stayed home, supported the Coalition of Independents, or remained with the Davis administration’s “progress” mandate.

Unofficial turnout estimates suggest national voter participation may have fallen near 58 percent — potentially the lowest turnout in modern Bahamian election history if confirmed.

Inside the FNM, concerns are now swirling over the future direction of the party and whether Pintard remaining at the helm delays deeper renewal efforts.

Magnetic Media has been made aware of internal discussions and circulating voice notes suggesting fractures within sections of the party following the election result.

The concerns appear centered around whether the party moved too quickly to settle leadership questions before broader consultation with delegates and supporters could take place.

The FNM, however, insists a broader review is coming.

In its statement, the party said: “The renewal process of the Free National Movement will be democratic, disciplined and deliberate.”

It also pledged: “a fulsome post-mortem that engages even more of our members, supporters, and the wider Bahamian public.”

The statement added that the review process: “will rightly include a full national party convention.”

Still, critics note the irony surrounding Pintard’s decision to remain.

During his rise to leadership, Pintard had sharply criticized former Prime Minister Hubert Minnis for refusing to step aside quickly after the FNM’s 2021 election defeat.

Now, some political observers argue Pintard is facing similar criticism himself following another disappointing national result for the party.

The issue has also become ammunition for the governing PLP.

PLP Chairman Fred Mitchell publicly suggested the FNM is in disarray, pointing to the defeat of Deputy Leader Shanendon Cartwright, who lost his parliamentary seat in St Barnabas.

Notably, Cartwright was not appointed to the Senate, meaning he currently has no parliamentary role as the party attempts to regroup and rebuild.

That omission has triggered additional speculation about internal dynamics within the opposition.

Meanwhile, Pintard and the remaining FNM MPs are preparing to return to Parliament as a significantly outnumbered opposition facing a strengthened PLP government and one of the largest Cabinets in Bahamian history.

Whether the FNM ultimately rallies around Pintard or whether deeper internal divisions emerge in the months ahead may determine how viable the party remains heading toward the next general election.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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