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What hinders a Healthy Sex Life in Committed relationships by Dr. Patrick E. Prince

Published

11 years ago

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Sex or sexual issues are usually symptoms of other problems within the relationship. When these are resolved, most couples realized it was never about sex.

The following checklist highlights a few of the common relationship issues that I have experienced / addressed throughout my 23+ years of practice dealing with couples. This is not limited to TCI, but includes my Country, St. Kitts & Nevis, as well as other Caribbean Countries, and the United States of America where I studies and trained. This is not an exhaustive list; and these so-called sexual issues are often not about sex or sexual activities, but are signs and symptoms of other fundamental issues that are ignored:

1. Boundary Issues – most spouses want to change their partners, and can’t; thus, there are holdouts on sexual activities as a way to pressure that change, which often never comes. Instead, it puts more strain on the relationship and on sexual activity.

2. Decreased or Lack of Intimacy – as a result of couples not being able to spend the quality time and communicating as openly and positively as before, when they first met; desire for and affection towards each other decline. This often leaves both partners, or at least one partner unsatisfied; and sexual activity becomes more of a chore than a cloud of bliss.

3. Distracted Attention – couples usually bring children into the mix. Children are a blessing; but couples have a tendency to allow children to distract their love, romance, and intimacy. Couples don’t date anymore, don’t have their sexual cat-plays anymore, they don’t dress sexily in the bedroom anymore… when asked why? The usual response, “the Children.” Of course, this hinders getting to the home base (Sex!!!).

4. Emotional Cheating – because of all of the above previously highlighted issues, couples usual turn to a friend or a online buddy or a neighbor to confide in. This becomes a habitual activity. And, before you know it, it has gone too far. In most cases, there are no physical sexual interactions. However, the partner becomes so caught up in the emotional relationship that it distracts from the actual “real” relationship. Not finding a way to effectively communicate their needs and the relational hiccups, couples cause the door to the bedroom to be temporary closed.

5. Lack of Appreciation – can trigger infidelity or emotional cheating. When a partner does not feel appreciated, s/he often turn to others for such attention. More often than not does “it” stays as verbal compliments. Left attended, it crosses over to the other side… where sexual activity looks brighter.

6. Lack of Effective Communication – instead of couples communicate with each other, they talk at each other, complain to each other, and criticize one another as a means to communicate. What this does is turn off the switch to the activities in bedroom, starting with a decline in intimacy and foreplaying.

7. Money – The Mighty King Sparrow (Calypsonian) sings, “No Money, No Love.” Couples are often not openly honest with each other about the finances. In many relationships, couples don’t budget; and the financial resources become depleted. The bills are yet to paid, but one partner has a new set of leather car seats or the other partner gets her ballroom-style gown, nails done, hair style off the chain for the upcoming event… Either way, neither partner previously discussed their spending; and thus, this turns into a verbal fight of yelling and name calling, resulting into resentment lasting for weeks up to months. When this happens, you know the bedroom door is closed for business… No Money, No Love!

8. Poor Time Management – due to the stressful demands of work and hours spent on community volunteering activities, couples become so busy and distressed that the quality of their marital relationship decline, starting with the lack of spending quality time with each other. Therefore, the teasing and cat-playing that usual precedes awesome sexual activities are stopped; thus, killing the “big bang” feeling during sexual activities.

9. Technological Interference and Distraction – with technology comes responsibility. Many couples text at dinner, at family meetings, in the bedroom – when they should be touching and gently caressing each other. Having the laptop in bed all the time next to your partner, doe not equal “Quality Time.” Many couples are on Facebook, when they should be kissing their partners faces. Many are on Twitter, when they should be tweeting the words of love in their partners ears. When this happens, partners will be turned off; thus, shutting the lid to the cookie jar.

10. Unwillingness to Forgive – “I can forgive, but I can’t forget” … is usually what is said when asked about forgiving the past and moving on for the better. Many couples are NOT willing to forgive; … they are able to forgive, but more often, they are NOT willing to forgive. When this happens, resentment usually dominates and many partners resort to sleeping in the children’s or other bedroom or on the sofa / couch to avoid intimacy or sexual interactions with their significant other.

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Flow TCI powers Inter-High Track and Field Championships  

Published

5 days ago

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March 5, 2026

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Providenciales, Turks and Caicos Islands (March 5, 2026) – As the Turks and Caicos sporting community celebrates the spirit of youth athleticism, leading telecoms provider, Flow is highlighting the transformative power of connectivity following the successful conclusion of the 2026 Inter-High Track and Field Championships held at the Turks and Caicos Islands National Stadium from February 26 to 28.

As the Official Media Sponsor for the event, Flow provided livestreaming services that premiered across social media and on Flow TV’s Channel 111. This ensured that families and fans throughout the Turks and Caicos Islands could witness every record-breaking moment. To keep the event running at top speed, Flow also provided broadband services throughout the venue, maintaining seamless connectivity throughout the games.

“Our long-standing partnership with the Turks and Caicos Islands Sports Commission is a shared promise to invest in the next generation. Over the years we have worked together to create opportunities for young people to train, compete and grow,” said Joanne Missick, Country Manager, Flow Turks and Caicos Islands.

“We make this investment because sport develops more than athletes. It’s a long-term investment for us in our people, pride and possibility, and it’s a partnership we hold close because advancing our youth advances the entire nation.”

The commitment to the Games extended directly to the track, where Flow served as the headline sponsor for the 200-meter category. Spanning seven races, the partnership culminated during the official medal ceremony with the company presenting winners with Flow merchandise bags.

Off the track, Flow mobilised engagement through the interactive sales booth. The site became a hub for activity, featuring Spin the Wheel promotions and gift certificate giveaways during Q&A intermissions, ensuring the energy of the crowd remained high.

Looking ahead, Flow is preparing to carry this momentum into the upcoming Inter-Primary Track and Field Championships, continuing its investment in the next generation of sporting talent in the Turks and Caicos Islands.

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News

Police Commissioner Honoured with Distinguished Civic Service Award at TCHTA Star Awards

Published

5 days ago

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March 5, 2026

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Providenciales, Turks and Caicos Islands – Commissioner of Police Fitz Bailey has been recognised for his contribution to national security and the tourism industry, receiving the Distinguished Civic Service Award at the Turks and Caicos Hotel and Tourism Association’s Star Awards held on February 19, 2026 at Beaches Turks and Caicos.

The annual awards ceremony is the premier recognition event for the territory’s hospitality sector, bringing together industry leaders, executives and frontline professionals to celebrate excellence and the individuals whose work strengthens the destination’s global reputation.

Commissioner Bailey was honoured for his strategic leadership in the fight against crime and the measurable reductions in major offences, efforts widely credited with improving public confidence and reinforcing the Turks and Caicos Islands’ standing as a safe and competitive tourism jurisdiction.

In accepting the award, the Commissioner dedicated the recognition to the officers and staff of the Royal Turks and Caicos Islands Police Force, praising their commitment and professionalism in what he described as a collective national effort to make the islands more secure.

The TCHTA Star Awards spotlight the link between public safety and tourism performance, acknowledging that a stable and safe environment is essential to visitor confidence, investment and the continued growth of the sector.

This year’s ceremony featured high-energy hosting by Super P the Entertainer, with Omega serving as awards announcer, as the industry gathered to honour the people and partnerships that continue to elevate the Turks and Caicos brand.

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Health

TCI Hospital Celebrates Successful “Heart Strong TCI” Initiative During Heart Month

Published

1 week ago

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March 2, 2026

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(Providenciales – Monday, March 2, 2026) TCI Hospital proudly announces the successful achievement of its Heart Strong TCI initiative, a comprehensive Heart Month campaign focused on raising awareness and strengthening cardiovascular disease prevention efforts across the Turks and Caicos Islands.

Heart disease remains the leading cause of death in the Turks and Caicos Islands, highlighting the critical need for sustained public education, risk-factor reduction, and early intervention. The Heart Strong TCI initiative was designed to actively engage the community through education, outreach, and physical activity.

Key Activities Included:

Educational Training Sessions

Healthcare professionals conducted structured sessions addressing hypertension, diabetes, cholesterol management, nutrition, exercise, smoking cessation, and the early warning signs of heart disease.

House Call Talk Show Feature

A dedicated Heart Month episode of the hospital’s House Call program provided expert discussion on cardiovascular risk factors and prevention strategies, empowering viewers with practical, evidence-based guidance.

Red Fridays Awareness Campaign

Throughout the month, staff wore red every Friday to increase visibility around heart disease awareness and reinforce the campaign’s message within the community.

Heart Strong 5K Walk/Run

In collaboration with the Rotary Club, TCI Hospital hosted a community-wide 5K walk/run to promote physical activity as a cornerstone of heart health. The walk/run also provided an opportunity for community screening.

Digital Health Education Campaign

To expand its reach, TCI Hospital also shared ongoing heart health education tips and prevention messages across its social media platforms, including Facebook, LinkedIn, and Instagram. These posts provided actionable guidance on diet, exercise, blood pressure control, and lifestyle modification, and encouraging community members to learn CPR.

Heart Strong TCI: A Continuous Commitment

While Heart Month has officially ended, Heart Strong TCI represents an ongoing institutional commitment to cardiovascular disease prevention and awareness. TCI Hospital will continue to prioritize:

  • Community-based education initiatives
  • Preventative screening and early detection programs
  • Lifestyle and wellness promotion
  • Strategic partnerships that advance public health outcomes

“Heart Strong TCI is not limited to a single month,” CEO, Dr. Denise Braithwaite-Tennant.  “Cardiovascular disease prevention requires sustained effort. We remain committed to promoting healthy hearts across the Turks and Caicos Islands year-round.”

For more information about cardiovascular health services or upcoming screening initiatives, please contact TCI Hospital at 649-941-2800 in Providenciales, 649-941-2900 in Grand Turk or email us at info@interhealthcanada.tc

About TCI Hospital

TCI Hospital is dedicated to delivering high-quality healthcare services to the people of the Turks and Caicos Islands, with a strong emphasis on prevention, education, and community wellness.

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