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Eradicating Stigmas Surrounding Mental Health

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#TurksandCaicos, May 16, 2022 – 

 

Introduction

When a person is viewed negatively by others because of a distinguishing characteristic or personal trait, it is called– stigma. Stigma is nothing less than obvious or direct discrimination that may lead to the fear of seeking treatment. Reliable research suggests that more than half of people who are affected with mental illness do not receive help with their disorders. Often, people avoid or delay seeking treatment because of concerns about being treated differently or fears about losing their jobs and livelihood. Stigma, prejudice, and discrimination can be compared to oxygen; whether or not you see it, it does exist in our community and it is a deterrent that needs to be addressed appropriately. What is unknown to people, though, is that most of the time, some sort of mental condition affects the same person who stigmatizes you he or she is just not aware of it.

Who needs mental health support?

This is a question that many people just miss the mark in making attempts to answer. Depending on the level of their knowledge and understanding of mental health, answers can be varied.  However, one popular belief is that bipolar people commonly called “crazy people” need mental health support. This is a myth that triggers stigmas and causes so many complicated mental health issues because people are afraid of being stigmatized, discriminated against, and therefore, resisting treatment. Perhaps, asking this question can shed light on this crucial issue.

Who are we?

The common consensus is that we are all human beings. And if it is so, we all have work and personal life. We have relationships with other human beings and face different personality types. For example, we have families, co-workers, customers, employees /employers, friends, and why not enemies.  This implies that none of us can deny that we all go through issues of life that require mental health support. Therefore, it is best practice that individuals are aware of their mental health conditions early. People must be aware that the longer you let it go unchecked, the harder it becomes to get cured or treated.   It is estimated that 50% of the general population in middle- and high-income countries will suffer from at least one mental disorder at some point in their lives.

Literature review

The father of modern psychology, Sigmund Freud theorized the defense mechanism. One component of this broad base of knowledge that speaks volumes about the impact of mental health issues in our society, in general, is called, ‘Displacement’ which is the process of shifting the aggressive impulses toward a weaker force. Here is how it works in a cycle that affects the whole society. For example, a man (manager) who was denied access to his comfort bed at night by his wife, tends to shift anger toward his employees, and the employees will be bitter toward each other. In turn, they tend to shift aggressive impulses toward the customers. At the end of the day, everyone goes back home to only shift aggressive impulses to the little one or even the cat that rushes to the gate to welcome dad or mom– gets kicked.  This is not the end of it; think about the little one who cannot retaliate against dad or mom but consumes the aggressive impulse. He or she will then shift it to the classmates and then the classmates shift it to social groups. Just think about a police officer who works at crime scenes that triggers significant trauma and does not have psychological support. What can be his/her behaviors toward colleagues, community, or family?

Discussion

as opposed to the common belief that psychopaths (commonly called crazy people) are the one who needs mental health support, may I suggest that apparent sound-minded people do need it as well if not the most since we accept the fact that prevention is better than cure. As a matter of fact, when a person becomes a psychopath at a severe level, he or she becomes very resistant to mental health treatment. So, the earliest a person seeks mental health support is better and gives the mental health professionals a better chance to help.

In conclusion

Do not allow the fear of being labeled with a mental illness to prevent you from seeking help. Knowing that every human being needs psychological support. Early intervention or treatment can provide relief by identifying what does not go well and reducing symptoms that interfere with your work and personal life. Do not allow stigma to create self-doubt and shame. Stigma does not come from others alone but can become a self-fulfilling prophesy once absorbed and accepted.

 

Alces Dor

Psychologist

For comment, please, contact the author

1649-242-4551

Email: alcesdor@yahoo.com

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Health

What to Look for with Self-Checks at Home

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February is National Self- Check Month and family medicine physician at Cleveland Clinic, OH, John Hanicak, MD, highlights why at home self-checks are extremely important when it comes to not just early cancer detection but identifying other illnesses too and offers tips on what to look out for.

“Sometimes Ilook at them as sort of like your check engine light on the car, just like therewould be a red flashing light that tells you that there’s something wrong with acar and prompts you to bring that in and get serviced. Your body does the samething. It gives you warning signs tolook intothat symptom a little bit further,” said Hanicak.

Dr. Hanicak saidself-checks are going to be a little different for everyone. 

However, in general, he recommends looking for anything that may seem abnormal, such asunexplained weight loss,blood in your urine, bumps and bruisesthat won’t heal,and changes in bowel habits. 

For example, if you suddenly start going to the bathroom a lot more than you used to, that could bea signof something more serious. 

He also suggestsdoing regular skin checksanddocumentingany molesor spotsthat start to look different. 

“Realize that you are your own person.There’s nobody else in the world exactly like you.You’ve got your own set ofideas, your own family history and your own genetics.Know what is normal for you, and when that changes, that’s the kind of thing thatwe would be interested in talking about,” said Dr. Hanicak. 

Dr. Hanicaknotes that self-checks are not meant to replace cancer screenings, as those are just as important to keep up with. 

Press Release: Cleveland Clinic

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Bahamas News

Groundbreaking for Grand Bahama Aquatic Centre

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PM: Project delivers on promise and invests in youth, sports and national development

 

GRAND BAHAMA, The Bahamas — Calling it the fulfillment of a major commitment to the island, Prime Minister Philip Davis led the official groundbreaking for the Grand Bahama Aquatic Centre, a facility the government says will transform sports development and create new opportunities for young athletes.

Speaking at the Grand Bahama Sports Complex on February 12, the Prime Minister said the project represents more than bricks and mortar — it is an investment in people, national pride and long-term economic activity.                                                                                                                                                    The planned complex will feature a modern 50-metre competition pool, designed to meet international standards for training and regional and global swim meets. Davis said the facility will give Bahamian swimmers a home capable of producing world-class performance while also providing a space for community recreation, learn-to-swim programmes and water safety training.

He noted that Grand Bahama has long produced outstanding athletes despite limited infrastructure and said the new centre is intended to correct that imbalance, positioning the island as a hub for aquatic sports and sports tourism.

The Prime Minister also linked the development to the broader national recovery and revitalisation of Grand Bahama, describing the project as part of a strategy to expand opportunities for young people, create jobs during construction and stimulate activity for small businesses once operational.

The Aquatic Centre, he said, stands as proof that promises made to Grand Bahama are being delivered.

The project is expected to support athlete development, attract competitions, and provide a safe, modern environment for residents to access swimming and water-based programmes for generations to come.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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Bahamas News

Tens of Millions Announced – Where is the Development?

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The Bahamas, February 15, 2026 – For the better part of three years, Bahamians have been told that major Afreximbank financing would help transform access to capital, rebuild infrastructure and unlock economic growth across the islands. The headline figures are large. The signing ceremonies are high profile. The language is ambitious. What remains far harder to see is the measurable impact in the daily lives of the people those announcements are meant to serve.

The Government’s push to secure up to $100 million from Afreximbank for roughly 200 miles of Family Island roads dates back to 2025. In its February 11 disclosure, the bank outlined a receivables-discounting facility — a structure that allows a contractor to be paid early once work is completed, certified and invoiced, with the Government settling the bill later. It is not cash placed into the economy upfront. It does not, by itself, build a single mile of road. Every dollar depends on work first being delivered and approved.

The wider framework has been described as support for “climate-resilient and trade-enhancing infrastructure,” a phrase that, in practical terms, should mean projects that lower the cost of doing business, move people and goods faster, and keep the economy functioning. But for communities, that promise becomes real only when the projects are named, the standards are defined and a clear timeline is given for when work will begin — and when it will be finished.

Bahamians have seen this moment before.

In 2023, a $30 million Afreximbank facility for the Bahamas Development Bank was hailed as a breakthrough that would expand access to financing for local enterprise. It worked in one immediate and measurable way: it encouraged businesses to apply. Established, revenue-generating Bahamian companies responded to the call, prepared plans, and entered a process they believed had been capitalised to support growth. The unanswered question is how much of that capital has reached the private sector in a form that allowed those businesses to expand, hire and generate new economic activity.

Because development is not measured in the size of announcements.

It is measured in loans disbursed, projects completed and businesses expanded.

The pattern is becoming difficult to ignore. In June 2024, when Afreximbank held its inaugural Caribbean Annual Meetings in Nassau, Grand Bahama was presented as the future home of an Afro-Caribbean marketplace said to carry tens of millions of dollars in investment. What was confirmed at that stage was a $1.86 million project-preparation facility — funding for studies and planning to make the development bankable, not construction financing. The larger build-out remains dependent on additional approvals, land acquisition and further capital.

This distinction — between financing announced and financing that produces visible, measurable outcomes — is now at the centre of the national conversation.

Because while the numbers grow larger on paper, entrepreneurs still describe access to capital as out of reach, and communities across the Family Islands are still waiting to see where the work will start.

And in an economy where stalled growth translates into lost opportunity, rising frustration and real social consequences, the gap between promise and delivery is no longer a communications issue.

It is an inability to convert announcements into outcomes.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.  

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