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Royal Bahamas Defence Force (STRENGTH IS FOR SERVICE, NOT STATUS)

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#Bahamas, October 6, 2017 – Nassau – ‘Strength’ can be defined in many different ways, because it means so many different things to different people.  But at its most basic meaning, we are usually inclined to think about bodily power…muscles…and the state of being strong.   Well if this is the measurement of strength, then Chief Petty Officer James Darling is the walking definition of the word.

Chief Petty Officer Darling joined the Royal Bahamas Defence Force as a member of Entry 24 on May 8, 1989 and has contributed much in his years of service.   He has served in various departments such as the Military Operations Platoon (MOP) for some 18 years, Harbour Patrol Unit, Port Security and the seagoing Squadron Department.

He is currently attached to the Training Department which is home for Chief Darling as he has been a part of the fitness world for approximately 31 years now as a competitive bodybuilder.   In a brief interview, he recalled how it all began.

J Darling bbuilding photo (1)“When I was 18 [years of age], I had my first show at a stadium on Bernard Road.   Then I made The Bahamas team and we went down to Curacao and that’s where I got my first medal, a bronze medal in the Juniors. That was all in my first year of competing.”

Chief Darling admits that his initial motivation for competing was based on vanity, however, over time, it has developed into something totally different.

“Starting out, the sport was simply just fun and the girls, they always like a good body.   But over the years, with every part of my body I worked, I tried to develop it and I became extremely curious about nutrition and what I needed to do to carve my body to look how I wanted it to.”

With a straight face, he said the sacrifices don’t feel like sacrifices anymore and that he stays away from bad habits.

“I eat as healthy as I can and don’t really crave anything anymore.   I’ve been doing this for so long now, it’s no problem to not eat things I know I shouldn’t eat, because I eat for purpose and nutritional value, not for how things taste.   I don’t drink and I don’t smoke. I don’t live a wild lifestyle, because I know how my body works and responds based on what I put in it.”

He continued competing and managed to rack up 2 championship wins before deciding to use his strength in the service of his country on the Royal Bahamas Defence Force. However, this did not deter him from his bodybuilding pursuits.

“After I joined the Force, I ended up in Military Operations Platoon [now referred to as Commando Squadron] and I hung it up for about 10 years until I went to Haiti for 6 months in 1996 for a United Nations Peacekeeping Mission.   When we returned, I had two months off and started working out again and found myself back onstage.”

Some of his national titles include the Bahamas Middle Weight Champion which he won four consecutive years from 1997 – 2000, Mr. Northern Bahamas in 2007 [where he also won Best Poser & Most Muscular], and the Mr. Bahamas overall title which he won six times.

However, his success was not limited to local competitions.   He has also seen success in international competitions.   In fact, adding to his already extensive career accomplishments, just this year, Chief Darling competed in 3 separate international bodybuilding shows including the 2017 Pittsburg Pro Masters event where he won 3rd Place.   Other events this year included the 2017 Toronto Pro Supershow and the 2017 Tampa Pro where he placed 3rd in the Masters.

J Darling bbuilding photo1 (1)As he continued to discuss his career, a few names came up such as Sub Lieutenant Delroy Dennis, Chief Petty Officer Greg Fernander (Retired), Chief Petty Officer Patrick Adderley and Petty Officer Kevin Dames, all Defence Force members who also had some experience competing in bodybuilding.

Currently, as the only professional bodybuilder in The Defence Force and in The Bahamas still competing, Darling says he’s grateful for the way the Force has accommodated his training schedule and gave an exhaustive list of names of people who helped him along.  There was no way I could list them all.

“The Command has given me the time off which is what I need most to train, make competitions and represent the country and I really appreciate that.   There were also people who encouraged me on and off the force.  The current Commander Defence Force [Commodore Tellis Bethel], Former Commander Defence Force, Commodore Clifford Scavella (Retired), Commander Michael Sweeting, Lieutenant Commander Whitfield Neely, Force Chief Petty Officer Edgar Brown, Petty Officer Marvin Darville…[list goes on].”

After recalling names of some of the people who positively influenced his life, he was asked about his most memorable job-related experience – the one experience he will never forget, never wants to relive, but will never regret while enlisted on the Defence Force.

“It was all a journey, but if I had to narrow it down, it would definitely be when I was sent to Haiti with CARICOM 3 for the UN Peacekeeping Mission.   I was a Marine Seaman at the time doing patrols in enemy territory.   That whole experience will stay with me.”

When asked about possibly leaving after 31 years in bodybuilding, he said it’s not something he’s given much thought.

“I’m open to mentoring others, but I have to see that they want it as bad as I did or even more.   But that doesn’t mean I’ll stop competing.   As long as my body responds, I’ll be competing.   I’ll think about leaving the sport, maybe when I turn 70 [joke].”

He then commented on the future of the sport in The Bahamas.

“There’s plenty room for persons interested to get in. It’s easy to get into, but difficult to stay in, because it’s an expensive sport and calls for plenty discipline, having to eat a certain way and take certain supplements.”

He also didn’t fail to mention that he has a son [Jaye Darling], who is also actively involved in the sport.

“I didn’t have a chance to hand the baton down to him, he kinda’ took it from me.   I sometimes give him pointers and tips wherever I can, but he trains himself, just like I did when I first started out.   He’s currently ‘Mr. Bahamas Men’s Muscular Physique’ and just recently made The Bahamas’ 22-member bodybuilding team scheduled to compete at the upcoming 2017 Central American and Caribbean(CAC) Championships.”

Today, Chief Darling says for him, at this stage of his career, it’s definitely all about his country and it’s this love of country that keeps him going.

“I believe every Bahamian has something they can give back and contribute to our country to make it better.   So for me personally, this is what I can give.   This is my talent and I feel obligated, like it’s my patriotic duty to represent The Bahamas in the best way I can.   The medals are great to come back home with, but I’m not chasing personal status, I’m doing it in service to my country.”

Feature Story: Chief Petty Officer James Darling

By: Marine Seaman Michael E. Turner II (RBDF)

 

 

 

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CIBC Caribbean Celebrates 2026 Unsung Heroes Finalists

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Nassau, Bahamas, 22 September 2026 – Six Bahamians whose service is making a difference in communities across the country were recently celebrated by CIBC Caribbean as the bank brought together its top 2026 Unsung Heroes finalists for a special recognition event.

The 2026 finalists were Kristin Butler-Beneby, Dinola Williamson, Amanda Knowles, Tamara Clarke, Ruth Fawkes, and Jaquay Adderley.

During the event, CIBC Caribbean also announced Dinola Williamson as the first runner-up in this year’s program. Williamson is an educator and community activist who has spent more than two decades in education and leads the Family Better Together Kabbalistic Kids Club. Her community work has reached children in Englerston, Fox Hill, Acklins, Crooked Island, and Grand Bahama through mentorship and activities designed to support their holistic development.

CIBC Caribbean Head of Country Terrance Gibson said the gathering was intentionally focused on celebrating the collective impact of the finalists.

“Unsung Heroes is about recognizing the people who may not always receive the spotlight, but whose commitment is felt every day in the lives of the people and communities they serve,” he said.

“While Kristin emerged as our 2026 Unsung Hero, and Dinola as our runner-up, each nominee represents the spirit of this program. They saw needs in their communities and made the decision to act, to serve, and to keep showing up. CIBC Caribbean is proud to recognize them and to help bring greater attention to the work they are doing.”

The recognition event also brought together members of the judging panel who reviewed this year’s nominations and selected the program’s honorees. The panel comprised Olympic gold medalist Tonique Williams, Bahamas Red Cross President Edison Sumner, Guardian Lifestyles Editor Shavaughn Moss, and Organization for Responsible Governance Executive Director Matt Aubry.

During the event, each finalist spoke about the community work that led to their nomination. The judges were also recognized for lending their time and expertise to the selection process.

Gibson added, “Recognition is important, but we also hope that sharing these stories encourages others to look around their own communities, see where they can make a difference, and act.

“Our Unsung Heroes remind us that meaningful change often begins with an individual who simply decides to help.”

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Public Hospitals Authority Foundation Donates Dialysis Machines to Princess Margaret Hospital (PMH)

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The Bahamas, September 21, 2026 – The Public Hospitals Authority (PHA) Foundation, a philanthropic organization launched in January 2024 to support public hospitals and healthcare clinics, donated eight additional dialysis machines for the PMH Renal Services unit.

Director of Foundations, Corporate and Community Relations for the Public Hospitals Authority and Executive Director of the foundation, Alana Major, said this initiative is a part of the foundation’s “Sun, Sea and Second Chances” campaign.  PHA Foundation aims to secure 30 machines for Princess Margaret Hospital.

“As of today, with this donation, we are now up to 15 machines, so we are very excited about that,” Ms. Major said.

Other members of the foundation were present, including PHA Foundation Chairman Mr. Selvin Basden, who said the foundation is committed to doing its part in fulfilling the mandate of the Government of the Bahamas.

“One of the tenets of the Government is to ensure that access to healthcare is a human right. We are committed to ensuring that, at least from our part, we can deliver on that principle,” Mr. Basden said.

The PMH Renal Services Unit dialyzes about 150 to 170 patients annually. The unit provides care for patients who have been diagnosed with end-stage kidney disease and now need renal support. Patients who receive dialysis typically come to the unit three times a week, either on a Monday-Wednesday-Friday schedule or a Tuesday-Thursday-Saturday schedule.

Head of Department for Renal Services, Dr. Thurston Carroll, said she and the unit are excited to receive the donation, as it will replace machines that are not operating optimally.

“We are particularly excited about today’s donation because, although we have 20 stations within the dialysis unit, we have an aging fleet. These new machines and new water-treatment equipment will allow us to replace some of our aging equipment so that we can continue providing services to our patients.”

Foundation representatives noted that one or two organizations are already considering making bulk donations and if it happens, the foundation may be able to secure another 10 machines or another five machines in the very near future.

PMH Deputy Hospital Administrator Angelica Lockhart-Bastian and Hospital Administrator Mr. Tevard Bastian thanked the PHA Foundation for its donation to Princess Margaret Hospital.

Also in attendance were PHA Foundation Deputy Chairman Dr. Erecia Hepburn; Foundation guest Dr. Maria Oriakhi; Chief Biomedical Engineer Mr. Theodore Nottage; Administrative Officer Ms. Appapisa Neely; and Senior Assistant Hospital Administrator Mr. Valdez Bowe.

 

By Christina Williams 
Bahamas Information Services

BIS Photos/Mark Ford

PHOTO CAPTION:

Group Photo, from left:
– Dr. Rhea Thurston Carroll, Director, Renal Services, PMH
– Nurse Kim Harris, Dialysis Nurse, Dialysis Unit, PMH
– ⁠Sister Darnell Roker, Nurse Manager, Dialysis Unit, PMH
– Mrs. Angelica Lockhart-Bastian, Deputy Hospital Administrator PMH
– Mr. Tevard Bastian, Hospital Administrator PMH
– Mrs. Alana Major, Director, Foundations, Community and Corporate Relations, PHA
– ⁠Mr. Selvin Basden, Chairman, PHA Foundation
– ⁠Dr. Erecia Hepburn, PHA Foundation Board
– ⁠Ms. Donette Danvers, Executive Assistant, Foundations, Community and Corporate Relations, PHA

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Romer Receives Regional Leadership Award

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Miami, Florida – Director of Aviation and Deputy Director General of Tourism, Dr. Kenneth Romer was presented with The 2025-2026 Infrastructure Leadership MVP Award, during the 10th Annual Caribbean Infrastructure Forum (CARIF) held in Miami September 15-16, 2026.

According to event organizers, New Energy Events, the MVP Leadership Award is the highest individual honor in the industry and is presented to an individual who has demonstrated exceptional, strategic and visionary leadership in advancing infrastructure in the Caribbean. Chosen by an independent jury of regional industry leaders, “The recipient is recognized for their sustained impact, influence across sectors, and dedication to driving meaningful progress in policy, investment, or project delivery”, said Event Organizers.

Romer becomes only the third person from the Region, and the first from The Bahamas to receive the Leadership MVP Award, joining last year’s winner The Honourable Mia Mottley, Prime Minister of Barbados.

Represented among the Conference Speakers and present at the Award Ceremony was Minister of Energy, Utilities and Aviation, The Honourable JoBeth Coleby-Davis, who said that, “This award amplifies The Bahamas Government’s commitment to executing a vision that sets the benchmark for infrastructural investments opportunities across our archipelago while supporting exemplary Bahamian leaders like Dr. Romer, who are steering the Caribbean toward more resilient, investable, and innovative infrastructure”.

“While this award is deemed an individual honor, it is a recognition of the Bahamas’ position as a respected regional leader and more so, a reflection of the incredible talent that resides within our small, but indomitable nation that continues to punch above its weight class as the world marks the manner of our bearing”, said Dr. Romer.

Dr. Romer has been instrumental in driving post-pandemic tourism recovery alongside the transformation of airports across the Family Islands through the Government’s landmark Family Islands Renaissance initiative. Under his leadership as Director of Aviation and Deputy Director General of Tourism, the sector has embraced a strategic, forward-looking approach focused on modernizing over 19 runways and terminals, strengthening safety and resilience, expanding international and regional connectivity, and leveraging public-private partnerships to deliver world-class facilities.

Dr. Romer’s work has helped translate the National Aviation Strategic Plan into tangible infrastructure projects that are creating new opportunities for tourism, investment, entrepreneurship and economic growth across the archipelago.

In 2025, he became the first person from the Caribbean and LATAM Region to be appointed to the Board of the International Association of Airports Executives.

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