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10 Signs You’re An Amazing Mom

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By  Krystal Kleidon

1 – The Fact You Even Care About Whether You’re A Good Mom Or Not

Straight up, the fact that you even care about whether you’re a good mom or not immediately puts you into the category of ‘good mom’.

If you didn’t care about your children, didn’t care if what you were doing was beneficial or harmful, or didn’t care about motherhood in general, then it would be a very different point.

But, you do care. Even reading this article shows you do care.

2 – You Take Time For Yourself

Long gone are the days when women martyred themselves in order to prove their worthiness as a mother. We now know that this is not good for anyone and only contributes to poor mental health outcomes for mothers.

Instead, an amazing mom will take time for herself, take time to fill her own cup and take time to do what it is she loves. Even if it’s just for 10 minutes a day (but preferably a bit more than this!).

3 – Your Child Has Meltdowns In Front Of You

While in the midst of a meltdown you may feel as though you are the worst mom in the world and failing at your job, what this meltdown actually shows is that your child is comfortable enough to show their emotions in front of you.

This might not bring you comfort mid meltdown, especially one that is done in a public place. But, a child who releases their emotions, shows how they are feeling and essentially melts down when you are near is showing that you are their comfortable place, you are the person they can just release to, you are the one they feel safe with.

4 – You Say No To Your Kids

While it may feel like you say ‘no’ more often than any other word, setting boundaries for your kids is part of being a good parent. Kids need boundaries and respond well to them.

Part of parenting is raising your children to be normal, functioning and contributing members to society, and in the ‘real world’ there are boundaries too. Saying no to them is preparing them for the realities of life and teaching them that they don’t always get their own way.

5 – You Say No To Other People

While it’s important to say no to your kids, it’s also important to say no to other people. Saying no to others often means you’re saying yes to yourself and to your family.

Saying no to other people may be in the form of saying no to events on the weekends, afternoon play dates or invites to parties that just eat into your family time or could disrupt your routine.

As an amazing mom, you know you have to protect your families space, and you do so by saying no to others when needed.

6 – You Can Admit When You’ve Made Mistakes

Wouldn’t it be great to be a perfect mom? But the reality is, no one is. There’s no ‘right’ way to do this whole motherhood thing.

Which is why it’s so important to admit when you’ve made mistakes. Because this is when you learn and grow.

Admitting mistakes also teaches your children that it’s okay to be wrong. It’s okay to make mistakes. It’s okay to try something and admit that it doesn’t work.

7 – You Have ‘Bad’ Days

Everyone has bad days at some point. As mothers, it can seem like these bad days pile up, and then you scroll through social media and feel even more alone because everything on there is just Insta-perfect…

But that’s not reality.

Having a bad day as a mom means that you’re human. It means that you care. It means that you have a limit and it’s about to be reached. It means that you love. It means that you know things can be hard.

It means that you’re an amazing mom because in order to have great days, you also have bad days, and it makes you appreciate the great days even more.

8 – You Are More Than ‘Just Mom’

Before you became a mom you were an independent, self-sufficient, functioning woman who had interests, cares, loves and hobbies. You had a life before you had kids and you are still you – you’ve just added ‘mom’ to your list of titles.

Losing yourself in motherhood is so easy to do, but as an awesome mom, you know that you are more than ‘just mom’. You are still you.

9 – You Know You Don’t Have To Do It All

Even though it feels like you have to do it all, you don’t. Whether you get help from others, outsource things, or if you just put it off to another day, you absolutely do not need to get everything done to be a good mom.

10 – Your Kids Get Bored

There are some moms who thrive on planning out activities for their kids each day. Which is amazing. But you don’t have to be Pinterest perfect to be a good mom. In fact, allowing your kids to get bored is good for their creativity, for their mental health and for their development.

While hearing your child say to you “I’m bored” over and over may be irritating as all get up, rest assured you’re not ruining them for not keeping them entertained for every moment of the day.

Maybe it’s time you give yourself a break, focus on all the wonderful things you do and stop being so hard on yourself. You’re an amazing mom, and I bet you have more than a few of these signs to prove it too.

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Health

What to Look for with Self-Checks at Home

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February is National Self- Check Month and family medicine physician at Cleveland Clinic, OH, John Hanicak, MD, highlights why at home self-checks are extremely important when it comes to not just early cancer detection but identifying other illnesses too and offers tips on what to look out for.

“Sometimes Ilook at them as sort of like your check engine light on the car, just like therewould be a red flashing light that tells you that there’s something wrong with acar and prompts you to bring that in and get serviced. Your body does the samething. It gives you warning signs tolook intothat symptom a little bit further,” said Hanicak.

Dr. Hanicak saidself-checks are going to be a little different for everyone. 

However, in general, he recommends looking for anything that may seem abnormal, such asunexplained weight loss,blood in your urine, bumps and bruisesthat won’t heal,and changes in bowel habits. 

For example, if you suddenly start going to the bathroom a lot more than you used to, that could bea signof something more serious. 

He also suggestsdoing regular skin checksanddocumentingany molesor spotsthat start to look different. 

“Realize that you are your own person.There’s nobody else in the world exactly like you.You’ve got your own set ofideas, your own family history and your own genetics.Know what is normal for you, and when that changes, that’s the kind of thing thatwe would be interested in talking about,” said Dr. Hanicak. 

Dr. Hanicaknotes that self-checks are not meant to replace cancer screenings, as those are just as important to keep up with. 

Press Release: Cleveland Clinic

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Bahamas News

Groundbreaking for Grand Bahama Aquatic Centre

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PM: Project delivers on promise and invests in youth, sports and national development

 

GRAND BAHAMA, The Bahamas — Calling it the fulfillment of a major commitment to the island, Prime Minister Philip Davis led the official groundbreaking for the Grand Bahama Aquatic Centre, a facility the government says will transform sports development and create new opportunities for young athletes.

Speaking at the Grand Bahama Sports Complex on February 12, the Prime Minister said the project represents more than bricks and mortar — it is an investment in people, national pride and long-term economic activity.                                                                                                                                                    The planned complex will feature a modern 50-metre competition pool, designed to meet international standards for training and regional and global swim meets. Davis said the facility will give Bahamian swimmers a home capable of producing world-class performance while also providing a space for community recreation, learn-to-swim programmes and water safety training.

He noted that Grand Bahama has long produced outstanding athletes despite limited infrastructure and said the new centre is intended to correct that imbalance, positioning the island as a hub for aquatic sports and sports tourism.

The Prime Minister also linked the development to the broader national recovery and revitalisation of Grand Bahama, describing the project as part of a strategy to expand opportunities for young people, create jobs during construction and stimulate activity for small businesses once operational.

The Aquatic Centre, he said, stands as proof that promises made to Grand Bahama are being delivered.

The project is expected to support athlete development, attract competitions, and provide a safe, modern environment for residents to access swimming and water-based programmes for generations to come.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.

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Bahamas News

Tens of Millions Announced – Where is the Development?

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The Bahamas, February 15, 2026 – For the better part of three years, Bahamians have been told that major Afreximbank financing would help transform access to capital, rebuild infrastructure and unlock economic growth across the islands. The headline figures are large. The signing ceremonies are high profile. The language is ambitious. What remains far harder to see is the measurable impact in the daily lives of the people those announcements are meant to serve.

The Government’s push to secure up to $100 million from Afreximbank for roughly 200 miles of Family Island roads dates back to 2025. In its February 11 disclosure, the bank outlined a receivables-discounting facility — a structure that allows a contractor to be paid early once work is completed, certified and invoiced, with the Government settling the bill later. It is not cash placed into the economy upfront. It does not, by itself, build a single mile of road. Every dollar depends on work first being delivered and approved.

The wider framework has been described as support for “climate-resilient and trade-enhancing infrastructure,” a phrase that, in practical terms, should mean projects that lower the cost of doing business, move people and goods faster, and keep the economy functioning. But for communities, that promise becomes real only when the projects are named, the standards are defined and a clear timeline is given for when work will begin — and when it will be finished.

Bahamians have seen this moment before.

In 2023, a $30 million Afreximbank facility for the Bahamas Development Bank was hailed as a breakthrough that would expand access to financing for local enterprise. It worked in one immediate and measurable way: it encouraged businesses to apply. Established, revenue-generating Bahamian companies responded to the call, prepared plans, and entered a process they believed had been capitalised to support growth. The unanswered question is how much of that capital has reached the private sector in a form that allowed those businesses to expand, hire and generate new economic activity.

Because development is not measured in the size of announcements.

It is measured in loans disbursed, projects completed and businesses expanded.

The pattern is becoming difficult to ignore. In June 2024, when Afreximbank held its inaugural Caribbean Annual Meetings in Nassau, Grand Bahama was presented as the future home of an Afro-Caribbean marketplace said to carry tens of millions of dollars in investment. What was confirmed at that stage was a $1.86 million project-preparation facility — funding for studies and planning to make the development bankable, not construction financing. The larger build-out remains dependent on additional approvals, land acquisition and further capital.

This distinction — between financing announced and financing that produces visible, measurable outcomes — is now at the centre of the national conversation.

Because while the numbers grow larger on paper, entrepreneurs still describe access to capital as out of reach, and communities across the Family Islands are still waiting to see where the work will start.

And in an economy where stalled growth translates into lost opportunity, rising frustration and real social consequences, the gap between promise and delivery is no longer a communications issue.

It is an inability to convert announcements into outcomes.

Angle by Deandrea Hamilton. Built with ChatGPT (AI). Magnetic Media — CAPTURING LIFE.  

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