Caribbean News
Men are NOT Angrier than Women, but they do wear masks
By Dana Malcolm
Staff Writer
February 9, 2023 – Anger – it’s a universal human emotion and common to many living things but handled incorrectly it can have disastrous consequences, especially for men who are more likely to manage and express their anger in ways that are unhealthy.
Studies have proven men are NOT angrier than women by nature and are just as capable of rational thought and self-control. How they express their anger is the major problem). The UK’s National Mental Health Foundation, MHF, explains.
While often perceived as an extremely negative emotion, anger has evolved as an emotion to be a natural response to challenges or threats. There is nothing wrong with experiencing anger; it is part of being human. It can, however, be managed in both healthy and unhealthy ways
Anger is a secondary emotion the MHF says meaning it is often used to mask other feelings of inadequacy, sadness,
depression etc. existing social norms surrounding men and how they are allowed to express emotion may cause men and boys to use anger to mask their emotion more frequently. Social expectations placed on boys of outward strength, rigidity etc can make them reluctant to express their struggles as well.
Men’s anger is more likely to come across as aggression and outward hostility. Women are more likely to turn anger inward, but they’re also more likely to talk through their anger Psych Central explains.
Poor socialization and parenting combined with poor anger management can lead to men hurting the people around them emotionally and physically, getting into fights and abusing domestic partners. This of course happens to women as well but data shows that men are more likely to get into fights and more likely to abuse intimate partners making it important to acknowledge the issue and create interventions that break the cycle.
So how can men learn how to manage and channel their anger positively?
For both men who are simply uncomfortable with their reactions when angry and men who have shown signs of being a danger to themselves and others when they get upset, anger management classes are a proven way to get them to assess their triggers and respond in healthy ways.
Therapy can also help with identifying causes of anger and any emotions men are using to mask. Family therapy can also help make loved ones more equipped to recognize and help men through their triggers.
Finally, the MHF says “it is also a good idea to find ways to channel this energy positively to ensure that it does not have a destructive impact on yourself or others, for instance, through increased aggression. Such productive ways of channeling anger could include taking part in high-intensity sports, such as swimming, martial arts or basketball, or engaging in the arts.”
Anger is normal, and with proper anger management men can express it in healthy ways that lower and eliminate instances of raging and hurting others or themselves.
Caribbean News
Sandals Resorts and Beaches Resorts celebrate a night of wins, and take home a total of 16 titles at the 32nd Annual World Travel Awards
Providenciales, Turks and Caicos Islands (October 6th, 2025) – CaribCon, the Caribbean conference celebrating culture, innovation, and creativity, will welcome some of the region’s most influential voices to its inaugural edition in the Turks and Caicos Islands. The event, set to be a dynamic gathering of thought leaders and cultural icons, will feature impactful panel discussions, inspiring and intimate fireside chats and a flow of knowledge from some of the Caribbean’s brightest and best in the creative sector.
Elizabeth “Lady” Montano
Jamaica’s own Dr. Terri-Karelle Johnson, celebrated communications specialist, media personality, and global keynote speaker, will headline CaribCon as the official keynote speaker. Known for her ability to connect authentically and inspire audiences worldwide, Dr. Reid will share her insights on Caribbean identity, storytelling, and the power of representation in shaping global narratives. Another highlight of CaribCon will be the presence of Elizabeth “Lady” Montano, mother and former manager of soca superstar Machel Montano. Lady will launch her award-winning book, King of Soca, in which she is positioned as the ultimate insider, chronicling the evolution of one of the Caribbean’s most iconic entertainers. She will also share her invaluable experiences on nurturing talent, building a brand, and sustaining longevity in the competitive music industry in an intimate fireside chat. Adding further star power to the event is Simon Baptiste, CEO of Question Mark Entertainment, co-founder of ODOS, a global collective network spanning over 1000 professionals in 35 countries, film director, talent manager and creative strategist. Baptiste will bring his expertise to conversations on shaping the region’s creative sector and talent.
Simon Baptiste
“CaribCon is where the Caribbean’s voices, ideas, and creativity converge,” says Omega Simmons, founder of CaribCon and CEO of SOS Media. “Having leaders like Terri Karelle, Lady Montano, and Simon Baptiste share their stories and expertise truly embodies the spirit of this event. Their presence reinforces the power of Caribbean culture to inspire and influence on the world stage.” CaribCon will take place at the Shore Club in Providenciales, the Turks and Caicos Islands, from October 23rd to 26th. Attendees can look forward to networking opportunities, panel discussions, and meaningful dialogue to foster an ecosystem that develops the region’s creative sector and propels it onto the global stage.
Sponsors are:
Signature Experience Partners: Ministry of Tourism, Experience Turks and Caicos, and The Shore Club.
Other sponsors: PPID, Invest TCI, InterCaribbean Airways, Subtronic Sounds, Spotlight Communications.
Hotel partners: Ocean Club Resorts, Waterloo Hotel Management, The Somerset on Grace Bay and Ports of Call Resort.
For more information, tickets, and updates, visit www.caribcon.co or follow @caribconhq on all social media platforms.
For more information please email: contact@caribcon.co
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